Healthy Recipe of Aromatic Roasted Root Vegetable Soup

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Before you jump to Aromatic Roasted Root Vegetable Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is certainly good information. But occasionally the last thing you would like to do is prepare a whole dinner for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and complete the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to find healthy food choices at the drive through.

Your beverage should be water or juice or milk. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. One helping of pop is eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is frequently at least 30 ounces. Choosing a soft drink as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier selections.

Logic claims that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have another person do the cooking. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to aromatic roasted root vegetable soup recipe. To make aromatic roasted root vegetable soup you only need 16 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Aromatic Roasted Root Vegetable Soup:

1. Provide 400 grams Kabocha squash
2. Provide 1 Potato
3. Use 1 Carrot
4. Prepare 1 Onion or Japanese leek
5. Provide 2 clove Garlic
6. You need 1 tbsp ●Olive oil
7. Use 1 ●Bay leaf
8. Provide 1/2 tsp ●Curry powder or garam masala
9. Take 1 pinch ●Your choice of spices such as paprika, chili, etc
10. You need 1 ●Salt and pepper
11. Take 2 ○Vegetable stock bouillon (or chicken stock cube)
12. You need 500 ml or more ○Water
13. Use 2 tsp ○Mustard
14. Use 50 ml ○White wine
15. You need 1 Salt and pepper
16. Use 1 Parsley for garnish

Steps to make Aromatic Roasted Root Vegetable Soup:

1. Chop up the vegetables, place on a baking pan, mix in some olive oil and sprinkle with the ● spice ingredients.
2. Bake in the oven for 20-30 minutes at 180℃ until nicely browned (be careful not to burn them).
3. While the vegetables are baking, combine the ○ stock ingredients in a pot and bring to a boil.
4. Once the vegetables are roasted, pour a small amount of the soup stock over them in a blender and pureé.
5. Transfer the pureéd vegetables to the pan from Step 3 with the stock and boil to desired thickness. If it's too thick, add water.
6. Flavor with salt and pepper and your choice of seasonings.
7. Transfer to a serving dish, garnish with parsley, and it's complete.

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