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Before you jump to Appams recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic For Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know men and women that live by this and also demand that their children live by this rule as well. This idea is known all over the world and people just take it as fact without knowing if this is actually true. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Your heart is an additional thing which really can be helped by consuming apples. A lot of the things you find in apples, and yes this involves dietary fiber, can certainly help to supply you with a healthy heart. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Needless to say to get all the benefits from apples you will need to know that most of the benefits can be found in the apples skin. The main reason I point this out is because many men and women will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.
I am hoping I have revealed some information that defined why apples are so good. In the following paragraphs we just covered several of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can seem to be limitless. I really hope that the the very next time you go to the grocery store you find yourself getting plenty of apples. You will see that your overall health could greatly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to appams recipe. You can have appams using 16 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Appams:
- Take 1 cup green moong flour
- Use 1/2 cup semolina
- Provide 1 cup curd
- Get 1 onion
- Provide 1 small capsicum
- Prepare to taste black pepper powder
- Take to taste salt
- You need 1/2 tsp mustard seeds
- Prepare 1/2 tsp cumin seeds
- Get 6 curry leaves
- Prepare 1 pinch turmeric powder
- Use 1 green chilli
- Provide 2 tbsp Coriander leaves
- You need 1/2 tsp lemon juice
- Prepare 1/2 tsp sugar
- Take 1/2 cup oil
Steps to make Appams:
- Take 1 cup green moong flour and mix semolina and curd with it.
- Now add chopped onion, capsicum,Coriander leaves and green chilli. Add salt and pepper and turmeric powder. And mix well. Add some water to form a thick dough.
- Heat some oil and crackle cumin seeds, mustard seeds and curry leaves. Add this to the mixture. Rest the mixture for 10 to 15 minutes.
- Now add some more water to adjust consistency of the mixture.
- Take appam pan and brush oil in it and add spoonful of batter cover and cook for 1 minute on medium flame. Now check and turn the other side and cook without covering. Appams are ready.
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