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Before you jump to Healthy Chana Soya Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually excellent information. Once in a while, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to eat healthfully when you visit the drive through.
Select a drive through at a restaurant that is known for catering to people with healthier palates. Arby’s by way of example, doesn’t provide burgers. Instead, the selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, likewise includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds using its deep fried chicken parts and other terribly unfit items.
Logic states that that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through once in a while. At times what you need most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to healthy chana soya curry recipe. To cook healthy chana soya curry you need 16 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Healthy Chana Soya Curry:
- Get 1 cup wheat flour
- Get 1/2 teaspoon salt
- You need 1/2 cup Palak pure
- Prepare 1/2 tablespoon ajwain
- Use As needed Water
- Prepare For the Black chana soya curry!
- Get 2-3 tablespoon oil
- Provide 1 tablespoon ginger garlic paste
- You need 1 grated onion
- Use 1 chopped tomato
- Take 1/2 teaspoon turmeric
- Take As needed Salt per taste
- Provide 1 tablespoon kitchen king masala
- Get 1/2 tablespoon garam masala
- Get As needed Soya chunks (soaked in water)
- Use 2-3 sliced potato
Steps to make Healthy Chana Soya Curry:
- Take 1cup wheat flour add 1/2 teaspoon salt, 1/2 cup Palak pure (you may make Palak pure by grinding it for about 5mins in a grinder), 1/2 teaspoon ajwain and using water make a dough. Once the dough is made grease with oil and keep aside for 10mins. After 10 mins make small puri’s out of them.
- In a pan add 2-3 tablespoon oil, jeers seeds, grated onion and cook till golden brown now add chopped tomatoes, ginger garlic paste, 1green chilli and cook for about 2 mins,now add 1/2 teaspoon turmeric, salt as per taste,1tablespoon kitchen king masala, 1/2 teaspoon garam masala and add 2-3 tablespoon water roast for 2-3mins, now to this add soya chunks(soaked in water) and sliced potato and let it boil for 2-3 mins now transfer the boiled chana into this and cook till 3-4 whistles on low flame
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