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Before you jump to Pepper Chicken Roast recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. From time to time, though, you definitely do not want to make a whole meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you’re on your way home and complete the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food place.

Pick water, juice or perhaps milk as a drink. Drinking a large soda causes hundreds of empty unhealthy calories into your diet. Usually an individual portion of soft drinks is merely eight ounces big. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces big. It is usually a minimum of 30 ounces. This means that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, conversely, are better choices.

Simple logic states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through once in a while. Once in a while, letting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to pepper chicken roast recipe. To make pepper chicken roast you only need 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Pepper Chicken Roast:

1. Use 1 Kilogram Chicken `
2. Take 5 Cups Shallots (Small red onions) chopped
3. Provide 2 Cups Coconut cuts
4. Get 2 Tablespoons Garlic chopped
5. Prepare 2 Teaspoons Ginger crushed
6. Take 3 Teaspoons Chilli Powder
7. Get 2 Tablespoons Coriander Powder
8. You need 4 Teaspoons Chicken Masala Powder
9. Provide 2 Tablespoons Pepper Powder
10. Take 1 Tablespoon Pepper Crushed
11. Prepare Curry leaves
12. Take Oil

Instructions to make Pepper Chicken Roast:

1. Cut chicken into small pieces and marinate with 2 tsp chilli powder,2tsp chicken masala,1tbsp pepper powder and salt and let it Marinate for 30 min.
2. Heat oil in a pan and add the chopped onions,ginger,garlic and coconut cuts.Saute it well until they turn golden brown.Add curry leaves and saute for 2-3 min.
3. Add Coriander Powder, Chicken masala and chilli powder roast it well till the raw smell goes.
4. Add the marinated chicken and sauté for 5 min.
5. Cook chicken by adding enough water.(Make sure that the chicken should be completely immersed in water.) and put a lid on the pan.
6. Once the chicken is cooked remove the lid and add pepper powder and crushed pepper.
7. Saute this mixture well for another 20-30 min until it is dry and brown.
8. Garnish it with curry leaves and serve hot.

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