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Before you jump to Hot & sour Fish coconut curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is literally very true. Occasionally, though, the last thing you choose is to have to make an evening meal from scratch. Once in a while you need to pay a visit to the drive through while you’re on your way home and end the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This may be possible because plenty of the popular fast food places making the effort to make their menus healthier now. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Visit a drive through in a place that has made it a practice to offer healthier options to people. Arby’s as an example, doesn’t serve burgers. Instead, the selections include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, also includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants usually do not stoop to the poor lows seen at McDonalds.
Basic sense states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people make your dinner. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to hot & sour fish coconut curry recipe. You can have hot & sour fish coconut curry using 24 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Hot & sour Fish coconut curry:
- Take 10-12 fish pieces of Indian Salmon (Rawas)
- Prepare Marinate:
- Get 2 tsp turmeric powder
- Use to taste salt
- Prepare 2 lemons juice
- Use 2 tsp ginger garlic paste
- Use 1 egg beaten
- Take 10-12 dried red chillies
- Take grind to smooth paste:
- Get 5 garlic cloves
- You need 2 onions roughly chopped
- Prepare 1 ginger peeled
- Provide as needed Few stalks fresh lemongrass
- Prepare 1 cup fresh mint leaves
- Take 4-5 lime leaves
- Use to taste salt
- Prepare 1 tsp black pepper powder
- Prepare 300 ml coconut milk
- Provide for gravy:
- Get 150 ml tomato puree
- Prepare 2 tsp tomato ketchup
- Use 2 tsp tamarind paste
- Take 4-5 curry leaves
- Use 1/2 cup fresh cream
Steps to make Hot & sour Fish coconut curry:
- Clean & wash the fish pieces. in a bowl marinate the fish pieces in salt, turmeric,ginger garlic paste & egg for 4-5 hrs or overnight in a refrigerator.
- In a deep pan heat oil. add the curry leaves. once they crackle add the red curry paste & saute for 5-6 minutes.
- Once the oil floats on top add the coconut milk, tomato puree, ketchup, tamarind paste & salt to taste. simmer the gravy on medium heat for 10-1 2 minutes or until oil floats on top. add the fresh cream & cook for few minutes.
- In another pan heat oil & shallow fry the marinated fish pieces until light golden colour. keep aside on a absorbent paper to get rid of xtra oil.
- Transfer the fish pieces on a serving plate & drizzle the coconut gravy on the fish..
- Serve hot with steamed rice
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