Hello everybody, welcome to my recipe site, looking for the perfect Cowpea beans , potato and brinjal Puli kulambu / tamarind based gravy recipe? look no further! We provide you only the best Cowpea beans , potato and brinjal Puli kulambu / tamarind based gravy recipe here. We also have wide variety of recipes to try.
Before you jump to Cowpea beans , potato and brinjal Puli kulambu / tamarind based gravy recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is really very true. But occasionally the last thing you want to do is make a whole supper for yourself and your family. Sometimes you just would like to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. You are capable of doing this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Choose a drive through with a restaurant that is known for catering to people with healthy palates. Arby’s by way of example, doesn’t provide burgers. You could eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, although no stranger to the hamburger, additionally includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds with its deep fried chicken parts and also other terribly unhealthy items.
Basic sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to cowpea beans , potato and brinjal puli kulambu / tamarind based gravy recipe. You can cook cowpea beans , potato and brinjal puli kulambu / tamarind based gravy using 17 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Cowpea beans , potato and brinjal Puli kulambu / tamarind based gravy:
- You need 1 tbsp sesame oil
- Prepare 1 onion, chopped
- Prepare 5 grams vadagam
- Take 5 garlic cloves peeled
- Use 10 curry leaves
- Use 1 potato chopped
- You need 100 grams cowpea beans / yard long beans chopped
- You need 2 brinjal/ egg plant
- Take 1 tomato chopped
- Prepare 2 pinch turmeric
- Use 1 tsp chili powder
- Take 2 tbsp coriander powder
- You need 1 tbsp rock salt
- Take 1/2 cup coconut grated / cut
- Provide 20 grams roasted gram
- Use 1 green chilli slit
- You need 10 grams tamarind soaked with rock salt
Instructions to make Cowpea beans , potato and brinjal Puli kulambu / tamarind based gravy:
- Heat oil in a pan , add onion , vadagam , curry leaves , garlic and stir till onion turns pink
- Add the chopped veggies - potato , yard long beans / cowpea beans and brinjal and stir a few times. Once the veggies are coated with oil add the turmeric , salt , chilli powder , coriander powder and stir till the masala is fried.
- Add the tomatoes and stir till it becomes soft now add the tamarind water , cover and allow to boil till the veggies are cooked
- Grind the coconut and fried gram to a fine paste and add to the boiling gravy along with a slit chilli . Let it boil for a few seconds . Once done serve along with rice
If you find this Cowpea beans , potato and brinjal Puli kulambu / tamarind based gravy recipe helpful please share it to your good friends or family, thank you and good luck.
