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Before you jump to Grilled tembo bananas prawns in coconut sauce recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But at times the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes all you want is to go to the drive through and get home as quickly as possible. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how to eat healthfully when you hit the drive through.
Your beverage needs to be water or juice or milk. Choosing a big softdrink as your beverage gives hundreds of harmful calories to your meal. One portion of soda pop is eight oz.. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. A fast food soda is typically a minimum of twenty ounces. It is most often a minimum of 30 ounces. Choosing a soft drink as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or perhaps regular water.
Common logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person create your dinner. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to grilled tembo bananas prawns in coconut sauce recipe. You can cook grilled tembo bananas prawns in coconut sauce using 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Grilled tembo bananas prawns in coconut sauce:
- Get Prawns in coconut sauce
- Take 250 g prawns
- Provide Coconut milk (azam pkt)
- Use to taste Lemon, tumeric, madras curry, salt
- Get 3 Tomatoes
- Prepare 1 tbl sp Tomato paste
- Provide 1 onion
- Prepare 3 cloves garlic/1tsp garlic powder
- Take Chopped corriander
Steps to make Grilled tembo bananas prawns in coconut sauce:
- Wash and peel off the skin of your prawns and wash again. Make your marinade lemon, madras curry, tumeric and salt.
- Marinate for 30minutes (chilled) and deep fry them in medium heat oil. Should take around 3-5minutes to cook.
- Make the sauce by frying the onions, add in your garlic and blended tomatoes. Add in the tomato paste and allow to simmer till thick. Add in the cooked prawns followed by the coconut milk and allow to simmer for 3-5mins. Add in your chopped coriander.
- Serve with salad and grilled bananas.
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