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Before you jump to Kerala Beef Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really very true. From time to time, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as soon as possible. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food places are attempting to make their menus healthy now. Here is how one can find healthy food at the drive through.
Aim toward the side dishes. Not too long ago, the only real side dish item offered by a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have increased their products. Now quite a few of them offer salads. Chili is definitely a different choice. You can get a baked potato. You can pick fruit. There are a lot of selections that you can choose that do not force you to consume foods that have been deep fried. When choosing your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count lower and stay away from time and effort.
Standard logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to kerala beef curry recipe. To make kerala beef curry you only need 24 ingredients and 12 steps. Here is how you do that.
The ingredients needed to make Kerala Beef Curry:
- Use 2 Kg Beef ( Indian )
- Provide Oil
- You need mustard seeds Few
- Take 6 Onions
- Prepare 2 Tomatoes
- Use 2 tablespoons garam masala
- You need 1 tablespoon red chilli of powder
- Get 1 tablespoon curry powder of
- You need 1 tablespoon corriander of powder
- Get 1 tsp of yellow powder
- Provide to taste Salt
- Get 1 cup water of
- Take Grinding:
- Get 8 onions small
- Prepare 4 green chillies
- Prepare 4 cloves garlic
- Get 1 inch ginger
- Use 8 - 10 curry leaves
- Provide Seasoning:
- Prepare Coconut oil
- You need mustard leaves
- Use red chilli
- Prepare curry leaves
- Use 2 onions small
Steps to make Kerala Beef Curry:
- Firstly grind small onions, chillies, garlic, ginger, curry leaves to a fine paste. Set aside
- Heat oil in a pan and add mustard seed.
- After it splutters add onions
- Cook until it gets brown. Add tomatoes and saute it till it gets smashed.
- Add the grinded paste and mix well.
- Add spices: garam masala, chili powder, curry powder, corriander powder and yellow powder and salt and heat it. Make sure it does not get burnt.
- Add beef and mix it well with the rest of the ingredients.
- Add water and put it for 2 steams on high flame followed by 6 steams on low flame.
- For seasoning, heat the oil and add mustard seed till it splutters.
- Add small onions, red chilli and curry leaves till it get brown.
- Switch off the flame and add this to the beef curry.
- Serve with rice. Enjoy!!
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