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Before you jump to Low carb chicken curry recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Consuming Apples Is Good.
On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know individuals that live by this and also request that their children live by this guideline as well. You will even find that men and women in other country’s also follow this simple rule and they do not know why. You will be pleased to know that we have carried out a little research, and we are going to explain to you why this is considered a miracle fruit.
Additionally, you will be able to have a more healthy heart by eating apples. With all the substances that you’ll find in apples, which includes fiber, they work together to help your heart health. These ingredients will also help to reduce your cholesterol, which is also beneficial to promoting heart health. One thing you should realize is that many of the ingredients for a healthful heart tend to be found in the skin of the apple. And your best bet is to discover a local farm that grows only organic apples and be sure you eat the skin also so you can get the most advantages of the apple.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. The huge benefits we covered are only a handful of of the benefits that eating apples can provide. All of the benefits would take us too much time to include in this write-up, however the information is out there. So do yourself a favor and purchase some apples the very next time you go to supermarkets. You will notice that your overall health can tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to low carb chicken curry recipe. To make low carb chicken curry you need 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Low carb chicken curry:
- Prepare 1 brown onion diced
- Take 6 skinless chicken thighs
- Get 2 tablespoons garam masala
- Take 1 teaspoon turmeric
- Use 1 star anise
- Provide 1 cinnamon stick
- You need 4 Cardoman pods
- Provide 2 tablespoons crushed garlic and ginger
- Get 2 cups cubed pumpkin and sweet potato
- Prepare 1 cup fresh peas
- Take 1 punnet portobellini mushrooms
- You need 1 bunch fresh coriander leaves
Steps to make Low carb chicken curry:
- Fry whole spices in a dry pot, when fragrant add a tablespoon of olive oil. Add diced onion, garlic and ginger and dry ground spices - fry for 5 minutes. Add chicken thighs and mushrooms and brown in spice mixture for 5 minutes
- Add 1/2 cup of water and bring to a simmer with pot closed. After 40 minutes add cubes sweet potato and pumpkin
- After another 20minutes add peas and cook until pumpkin and sweet potatoes are done. Season to taste
- Serve with cauliflower rice and top with chopped fresh coriander leaves. Enjoy with your choice of cooling sambals.
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