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Before you jump to Tomato rice recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many men and women live by and they also make certain their children are eating at least one apple a day. This thought can be observed in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
You have always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. The first thing you should realize is that apples have got more vitamins and minerals as compared to some other fruits.. A number of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Of course vitamins are also extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. In the following paragraphs we just discussed a few of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this write-up, nevertheless the information is out there. So do yourself a favor and purchase some apples the very next time you go to the grocery store. You will see that your overall health may tremendously be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to tomato rice recipe. To cook tomato rice you need 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Tomato rice:
- Get 1 glass rice
- Use 2 Onion
- Get 3 Tomato
- Prepare 5 Cashew few
- You need 1 spoon urad dal
- You need 1 spoon chana dal
- Take 5 Curry leaves few
- Get 1btsp Fenugreek seeds
- Prepare 1 tsp Jeera
- Get 1 tbsp Mustard seeds
- Get 1 inch Ginger
Instructions to make Tomato rice:
- In pressure cooker add oil then add urad and chana dal fenugreek seeds jeera and mustard seeds add sliced onion then add curry leaves and tomatoes add some spices
- Add masala like salt haldi chilli powder let it cook for 5 minutes
- Then add rice and one glass water and close the pressure cooker and give only one whistle and rice is ready
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