Easy Appam with Veg Stew

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Before you jump to Appam with Veg Stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Sometimes, though, the last thing you choose is to have to cook a meal from scratch. Once in a while you need to visit the drive through when you are on your way home and end the day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food spots making the effort to make their menus healthy now. Here is how you can eat healthy and balanced when you hit the drive through.

Aim for the side dishes. It wasn’t so long ago that French Fries were your only side dish choice at a restaurant. Now lots of the fast food selections have been widened quite a bit. Now you may get several different salads. You can also pick out Chili. Baked potatoes may also be ordered. You could get fruit. There are plenty of wholesome options that do not include things like putting something deep fried into your body. When you get your supper through a drive through window, opt for side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and reduce your fat intake.

Logic states that that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Once in a while, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to appam with veg stew recipe. You can have appam with veg stew using 19 ingredients and 15 steps. Here is how you achieve it.

The ingredients needed to prepare Appam with Veg Stew:

1. Take For Appam
2. Use 2 cups raw rice
3. Use 1/2 cup cooked rice
4. Provide 2 cups fresh coconut milk
5. Get 2 tsp sugar
6. Provide 1/2 tsp yeast
7. Get to taste Salt
8. You need For veg stew
9. Get 1 1/4 cup mix vegetables (french beans, peas,carrot, cauliflower)
10. You need 1 small onion finely chopped
11. Take 3 tbsp cashew nuts paste
12. Use 300 ml fresh coconut milk
13. Provide 2 tbsp coconut oil
14. Use 1 tsp mustard seeds
15. You need 1 pinch asafoetida
16. Prepare as needed curry leaves
17. Use 1/2 inch ginger finely chopped
18. Prepare 2 green chillies finely chopped
19. Provide to taste Salt

Steps to make Appam with Veg Stew:

1. Wash and soak raw rice for 3-4 hours. Drain.
2. In mixer jar add soaked rice,boiled rice,1/2 cup of coconut milk. Grind to smooth mixture.
3. Remove this rice mixture in vessel,add sugar,11/2 cup of coconut milk and salt. Mix well.(Mixture should be pouring consistency)
4. Add little lukewarm water to yeast. Cover for 10 mins.
5. Add this dissolved yeast mixture in prepared rice batter.
6. Keep cover for 3-4 hours for fermentation.
7. To prepare Veg stew. Blanch chopped french beans, carrot, cauliflower,peas. Keep aside.
8. In kadhai heat coconut oil, add mustard seeds as they splutter add asafoetida and curry leaves.
9. Add chopped onion, chopped ginger and green chillies..saute for 2 mins.
10. Add blanch mix vegetables, cashewnuts paste. Mix well.
11. Add coconut milk, salt and simmer for few minutes. Ready to serve.
12. To make appam… Heat appam pan, grease lightly with oil. Pour a laddleful of rice batter into it.
13. Slowly rotate kadhai in circular motion so that thin layer forms on side and in middle remain thick.
14. Cover and cook for few minutes on high flame.
15. Serve Delicious Appam with Vegetables Stew.

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