Knowing These 10 Secrets Will Make Your Mild vegetable curry

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Before you jump to Mild vegetable curry recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial For Your Health.

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More than likely you have heard of Cornell University, well these people did their own study on how apples may benefit a persons brain. This study showed that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we grow older. And due to this you will recognize that apples can actually help people avoid the symptoms of Alzheimer’s.

To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. The huge benefits we covered are only a couple of of the benefits that eating apples can provide. You will be able to find many more benefits with regard to your health when it comes to apples. I really hope that the next time you go to the grocery store you end up getting plenty of apples. You will see that your overall health can greatly be benefited by consuming apples.

We hope you got benefit from reading it, now let’s go back to mild vegetable curry recipe. To make mild vegetable curry you need 15 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Mild vegetable curry:

1. Use 1 pack Assorted fresh vegetables (I used corn, carrots, broccoli, cauliflower, butternut, baby marrow, patty pans) chopped
2. Take 1 Medium onion, chopped
3. Use to fry butter
4. Take 1 Green pepper, chopped
5. You need Pinch Coarse salt
6. Take Pinch Coarse black pepper
7. You need 1 tsp Breyani masala
8. Provide 1 tsp Garam masala
9. Get 1 tsp Jeera(ground cumin) powder
10. You need to garnish Dhania
11. Get 1 tsp Extra hot spicy curry powder
12. Take 1 tsp Crushed garlic and ginger
13. You need 1 tsp Tomato puree
14. Provide 10 ml Apricot jam
15. Provide Homemade chicken stock (recipe to follow)

Steps to make Mild vegetable curry:

1. In a pot with melted butter add onion, green pepper, salt, black pepper, a teaspoon of crushed garlic and ginger and spices. Sautée for 2 mins on a medium heat.
2. Add vegetables and mix to coat with spices
3. Allow vegetables to cook until soft but there should maintain their shape and crunch. Should there be a need to add water to steam the vegetables add liquid chicken stock so you don’t lose any of the flavor.
4. When veggies are cooked add a few spoons of tomato purée to thicken curry. At this point you can add 10 ml of jam to balance flavors should the curry be too spicy, salty or sour.
5. I usually mix the curry into rice cooked with lentils to make my own vegetable breyani. Garnish with chopped coriander or parsley.enjoy

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