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Before you jump to Lazy Cauliflower Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually good advice. From time to time, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their menus. Here is the way to eat healthy and balanced when you visit the drive through.
Milk, juice and water are the best selections for beverages. Drinking a large soda forces hundreds of empty calories into your diet. One helping of pop is eight oz.. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Thirty ounces, however, is a lot more common. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to select milk, juice and also standard water.
Logic states that that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else make your dinner. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to lazy cauliflower curry recipe. To make lazy cauliflower curry you only need 13 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Lazy Cauliflower Curry:
- Get 1 cauliflower head (cut into florets)
- You need 1 Tbsp vegetable oil
- Take 1 can coconut milk
- You need For the curry paste
- You need 1/2 cup vegetable oil
- Get 1 tsp salt
- Prepare Garlic (5 large cloves or more if small)
- Get 1 large red onion (roughly chopped)
- You need 1 medium fresh ginger root (peeled and roughly chopped)
- You need 1 green bell pepper (deseeded and roughly chopped)
- Take 1/2 tsp tumeric powder
- Get 1 Tbsp curry powder (hot rajah)
- Get 1/4 cup water
Instructions to make Lazy Cauliflower Curry:
- To make the curry paste, toss all curry paste ingredients into a blender and blend until smooth
- In a saucepan on low heat, cook the curry paste for 10minutes to enhance the blended flavors. Then add cauliflower florets to the paste, saute them for 5minutes or until completely coated and fragrant
- Raise heat to medium and add coconut milk, stir it in and cover the saucepan to cook further for 10. Turn the heat down again and simmer for an additional 15minutes, stirring occasionally. As the curry simmers, the liquid thickens so watch closely to make sure you end up with enough sauce
- Serve with rice and enjoy!
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