Fresh Pineapple fried rice with Thai red curry 😍😍😍

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Before you jump to Pineapple fried rice with Thai red curry 😍😍😍 recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is literally very true. But occasionally the last thing you want to do is put together a whole meal for yourself and your family. Sometimes you just would like to reach the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? You can do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can find appropriate food choices at the drive through.

Go for the side dishes. Not too long ago, the only side dish item available at a fast food restaurant was French fries. Now virtually all of the well-known fast food places have broadened their menus. Now you may get a range of salads. You can get chili. You might get baked potatoes. You can pick fruit. There are a lot of alternatives that don’t include eating something deep fried. When choosing your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and reduce your fat intake.

Standard logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person make your dinner. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to pineapple fried rice with thai red curry 😍😍😍 recipe. You can cook pineapple fried rice with thai red curry 😍😍😍 using 27 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Pineapple fried rice with Thai red curry

😍😍😍:

1. Prepare Rice:
2. Provide 1 cup pineapple tidbits
3. Get 4 cups cooked rice, preferably at least 1 day old
4. You need 4 Tbsp oil for stir-frying
5. Use 2 onions thinly sliced
6. Use 3 cloves garlic, minced
7. You need 1 red or green chilli
8. Prepare 1/2 cup roasted unsalted cashews
9. Provide 1/2 cup frozen peas
10. You need 1 egg, beaten
11. Take 1/4 cup raisins
12. Use 3 Tbsp. chicken or vegetable stock 3 Tbsp. fish sauce
13. Take 2 tsp. curry powder
14. Provide 1 tsp. sugar
15. Provide 3 spring onions, finely sliced
16. Prepare 1/3 cup fresh coriander
17. Provide For Curry::
18. Take 1 tbsp vegetable oil
19. Prepare 1 small onion, finely chopped
20. Take 2 cloves garlic, chopped
21. Use 1 tsp grated fresh ginger
22. Take 2-3 tbsp Thai red curry paste
23. Get 1 kg chicken thigh fillets, cut into 3cm (1 1/4in)pieces
24. Provide 300 ml coconut milk
25. Get 250 g (green beans, chopped
26. Prepare 2 Onion cut into square pieces
27. You need 1-2 tbsp fresh coriander leaves

Instructions to make Pineapple fried rice with Thai red curry

😍😍😍:

1. Method For Rice: Swirl 3 Tbsp. oil around a wok or large frying pan over medium-high heat. Add the onions, garlic, and chilli, stir-frying for one minute, or until fragrant - Push aside the onions, garlic, and chilli to make room for the egg..
2. Add the beaten egg to the wok/pan, and stir fry quickly to cook (like making scrambled eggs). - ).Mix together the chicken or vegetable stock, fish sauce curry powder, and sugar. Stir well, then add to wok/pan. - Add the cashews and stir-fry for 30 seconds.
3. Now add the prepared rice to the wok/pan. Stir-fry until all the rice has mixed with the sauce and is a uniform colour.
4. Add the frozen peas, currents (or raisins), and pineapple. Stir-fry to mix in. - Continue stir frying until everything is integrated (1-2 more minutes),, To serve, sprinkle with spring onion and coriander,,
5. Method For Curry: Heat the oil in a large saucepan and add the onions, garlic and ginger. Cook over a medium heat, stirring occasionally, for 3 minutes. Add the curry paste and cook, stirring for 1 minute. Add the chicken and cook, stirring occasionally for 2 minutes.
6. Add the coconut milk and bring to the boil. Reduce the heat and simmer gently, stirring occasionally, for about 20 minutes. The sauce should have reduced and thickened by this stage. - Add the beans, stir well, and cook for about 5 minutes, or until tender.
7. There should be enough sauce to easily coat the meat. If the mixture is very liquid, increase the heat and simmer until reduced. Season to taste and serve in bowls topped with a handful of coriander leaves, accompanied with steamed rice.

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