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Before you jump to Suji Appams recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Advantages For Your Health.
I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? Many individuals have lived with this viewpoint for many years, and they also pass this on to their children. This specific thought can be observed in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
More than likely you’ve heard of Cornell University, well these people did their own study on how apples will benefit an individuals brain. While doing their study they discovered that, quercetin, which is found in apples helps maintain healthier brain cells. Which means that by eating apples you can decrease the risk of getting Alzheimer’s.
I am hoping I have revealed some good information that revealed why apples are so good for you. The one thing you should realize is that we only mentioned a handful of the benefits of eating apples. All of the benefits would take us too much time to include in this post, but the information is out there. So do yourself a favor and pick up some apples the very next time you go to the grocery store. It can truly help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to suji appams recipe. To make suji appams you only need 18 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Suji Appams:
- Prepare 1 cup curd
- Get 1 cup water
- Prepare 1 cup motti suji
- Prepare 11/2 cup barik suji
- Get to taste Salt
- Use For stuffing
- Use 1 onion chopped
- You need 1 cup veggies(carrot,cabbage,capsicum,corn,peas,beans)chopped
- You need 1 tomato without pulp (chopped)
- Take 4-6 curry leaves
- Get 1 tbs green chillies chopped
- Take 1 tsp peanuts
- Get 1/2 tsp mustard seeds
- Use to taste Salt
- Prepare 1/2 tsp black pepper
- Get 1/2 tsp dry red chilli powder
- You need Pinch garam masala
- Prepare 1/4 tsp baking soda
Instructions to make Suji Appams:
- For appam mixture:Take a bowl add all the ingredients make a paste rest it for 15mins
- For stuffing: - Take a kadai add oil, rai curry leaves, peanuts and all the vegetables saute till soft now add add the masalas cook for 5 mins.
- Cool it down and mix it in suji mixture.add coriander leaves and 1/2 tsp metha soda (to make fluffy appam)heat the appam mould drizzle oil add mixture and cook it till brown.
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