Easy Spicy Chicken Roast

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Before you jump to Spicy Chicken Roast recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very true. From time to time, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes you just wish to go to the drive through along the way home and call it a day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is how one can find healthy food at the drive through.

Go with the side dishes. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Now virtually all of the famous fast food places have widened their menus. Now you can get a range of salads. You may also choose Chili. You can buy a baked potato. You could possibly get fruit. There are a lot of alternatives that don’t require eating anything deep fried. When choosing your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you do this you may keep your fat content and calorie counts low.

Logic claims that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just the thing you need. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to spicy chicken roast recipe. You can cook spicy chicken roast using 18 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Spicy Chicken Roast:

1. You need Chicken drumstick : Thighs or
2. Provide 1/4 tsp Tumeric Powder :
3. Take 1 tbsp Chilli Powder :
4. Use 2 tbsps Ginger Minced :
5. Provide 4 cloves Garlic : , thinly sliced
6. Use 2 Green chillies : slit lengthwise
7. Provide 2 tbsps Vinegar :
8. You need 1 Onion large thinly : sliced
9. Take to taste Salt
10. Use 1/4 tsp Pepper :
11. Prepare 1/2 a can Coconut Milk :
12. Use Curry leaves for garnish
13. Take To Powder :
14. Take 1 tbsp Fennel Seeds :
15. Prepare 3 pods Cardamom :
16. Use 2 tbsps Coriander Powder :
17. Get 1 Star anise :
18. You need 1/2 Cinnamon " : piece

Steps to make Spicy Chicken Roast:

1. Powder the ingredients from the "To Powder" list. Mix it with some tumeric, red chili, salt, pepper and the vinegar to form a masala paste. Marinate the chicken in this paste for about 30mins
2. Heat a tbsp of oil and saute the onions until they are soft. Stir in the salt and pepper and saute for a few more minutes. Set aside
3. In the same pan add some more oil and fry the chicken pieces for about a minute on each side so that the masala is slightly fried. Next add the minced ginger, sliced garlic cloves and the green chillies and mix well
4. Add a cup of hot water and bring it a boil. Lower the heat to medium and cook for 15minutes. Remove the lid, add the coconut milk, and contine to cook for another 2mins
5. Remove the chicken pieces and set side. In another bowl, pour the liquid out of the pan
6. Add some more oil to the pan, and fry the cooked chicken pieces until they are evenly browned. Remove the fried chicken pieces and set aside. Return the sauteed onions to the pan and mix well to loosen up the browned bits stuck to the pan. Pour the gravy into the pan and bring to a boil. Add the fried chicken pieces into the gravy and mix well to coat the chicken pieces with the gravy
7. Let it stay on the heat until the oil starts to separate
8. Garnish with curry leaves
9. And yes! that was a lot of steps, but trust me its easy once you try it once :)

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