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Before you jump to Appam and veg kurma recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you wish to do is prepare a whole supper for yourself and your family. Once in a while you only want to check out the drive through while you are on your way home and complete the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You can do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food place.

Choose the drive through based on if it has better options available. Arby’s as an example, doesn’t offer burgers. Instead you can pick from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has offered hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food eating places usually do not stoop to the poor lows seen at McDonalds.

Standard logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else make your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to appam and veg kurma recipe. You can cook appam and veg kurma using 25 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Appam and veg kurma:

1. Get For Appam
2. Get 500 gm Raw rice
3. You need 100 gm Urad dal
4. Prepare 2 Dried red chillies
5. You need 1/2 cup Grated Coconut
6. Get 1/2 cup Cooked rice
7. Take 1/2 tsp Soda bi carbonate
8. Prepare to taste Salt
9. You need For kurma curry
10. Take 100 gm Green peas
11. Take 100gm Carrot
12. Provide 100gm Potato
13. Use 1 Onion
14. Use 2 Green chillies
15. Use 1 Tomato
16. Take 1tbs Ginger/garlic paste
17. Prepare 1 tsp Chilli powder
18. Get 1 tsp Coriander powder
19. You need 1/2 tsp Garam Masala powder
20. Prepare 1/2 cup Thick Coconut milk
21. Use tsp Mustard seeds-
22. Take 5-6 Curry leaves s
23. Prepare 2 Dried red chillies
24. Get For garnish
25. Get As required Coriander leaves & lemon juice

Instructions to make Appam and veg kurma:

1. Soak raw rice and urad dal for 4 hours in water,After that grind soaked raw rice,urad dal,coconut,cooked rice,salt and soda bi carbonate into a fine paste by adding little water,And keep it aside for 8 hrs for fermentation.
2. For kurma-Cook all the veggies in a pressure cooker two whistle is enough,After that saute onions into a pan by adding little cooking oil (I have used coconut oil)then add ginger garlic paste and saute it when it's raw smell get released put all the dry ingredients in it and saute at last add tomatoes and cook the Masala till the tomatoes get mashed,After that put all the cooked veggies into the Masala and also put thick coconut milk at last and bring it to a light boil.
3. At last seasoned the curry with mustard seeds,dried red chillies and curry leaves,garnish it with coriander leaves and with lemon juice (optional).Cook appam in a appam pan just put a ladle of the fermented mixture in the pan get it a stir round in the pan and cook it for 3-4 sec,just check it out in between.Now it got ready !

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