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Before you jump to Chawal Vadi (Rice curry) recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is certainly good advice. Once in a while, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. This can be done because an abundance of the popular fast food places making the effort to make their menus healthy now. Here’s how it is possible to eat healthfully when you are at a fast food place.
Go with the side dishes. It has not been that long ago that all you could get at a fast food diner was French Fries. Now more or less all of the famous fast food places have expanded their menus. Now plenty of them offer you salads. You could get chili. You can purchase a baked potato. You can get fruit. There are plenty of wholesome options that do not include things like putting something deep fried into your body. When you get your dinner through a drive through window, select side dishes instead of just grabbing something premade. When you are doing this you can keep your fat content and also calorie counts low.
Logic says that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Occasionally, allowing someone else cook dinner is just what you need. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chawal vadi (rice curry) recipe. To make chawal vadi (rice curry) you need 22 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Chawal Vadi (Rice curry):
- Prepare 1 cup Rice soaked for 20 mins
- You need 2 tablespoons Oil
- Take 2 Bay leaves
- Get 1 teaspoon Zeera
- Get Pinch Hing
- Prepare 2-3 green cardamoms
- Provide 1/2 inch stick Cinnamon
- Provide 1 star anise
- Provide 2-3 Full red chillies
- Get to taste Salt
- You need 1 teaspoon Turmeric powder
- You need 1 teaspoon Coriander powder
- Provide 1/2 Cup Green Peas
- You need as required Vadi (Any available in market) if it is big in size break into two
- Get For Masala-
- Provide 1 Onion medium sized
- Use 2 Tomatoes medium sized
- Get 2 green chillies
- Provide 1/2 inch Ginger
- Provide 3-4 cloves Garlic
- You need 1 spoon lemon juice
- You need as required Green Coriander for garnishing
Steps to make Chawal Vadi (Rice curry):
- Soak rice and keep aside.
- Take onion, tomato, green chilli, ginger and garlic in a mixer and make a smooth paste.
- Now take a cooker add oil heat it. Now add jeera and pinch of hing along with whole spices.
- Add onion tomato paste and sauce it for 5 to 6 minutes on medium flame.
- Once masala is roasted nicely add salt, red chilli, turmeric powder and coriander powder and mix it well.
- Add 1 to 2 tablespoons of water to the masala and cook till you get nice aroma and masala leave the oil
- Now add green peas and wadi to this again sauté it.
- Now add rice and roast it for 3 to 4 minutes.
- Add 4 cups of water and pressure cook rice till 2 whistles. Close the gas and wait for 10 minutes
- Before serving garnish it with green coriander and lemon juice.
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