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Before you jump to Brad's ez pork with curry gravy recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But occasionally the last thing you would like to do is make a whole supper for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food spots are trying to make their menus healthy now. Here is how one can find healthy food at the drive through.
Choose a drive through according to if it has better options available. For instance, Arby’s won’t provide hamburgers. Instead you’ll be able to select from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, of course, is known for its square burgers, even so the menu there has a bundle of healthy choices like salad, potatoes and chili. Most fast food eating places do not stoop to the poor lows seen at McDonalds.
Logic says that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to brad's ez pork with curry gravy recipe. You can have brad's ez pork with curry gravy using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Brad's ez pork with curry gravy:
- You need 1 1/2 lbs pork tenderloin, cut into bite size pieces
- Prepare 1 tbs minced garlic
- Prepare 5 tbs coconut oil, divided
- You need 2 1/2 tbs curry powder, divided
- Provide 6 tbs ap flour
- Use 3 cups whole milk
- Provide prepared rice
Steps to make Brad's ez pork with curry gravy:
- Heat 1 tbs coconut oil in a frying pan. Add pork, garlic, and 1/2 tbs curry powder. Fry pork until just before it is done. Remove to a plate.
- In same pan, add 4 tbs coconut oil, and 6 tbs flour. Make a roux. Stir constantly. When flour starts getting a nutty aroma, slowly blend in milk. Stir until you get a smooth gravy. Adjust to your preferred texture.
- Add the rest of the curry powder and reserved pork. Heat until pork is done, stirring constantly.
- Plate rice and serve over top. Garnish with dry chopped chives.
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