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Before you jump to Prawns gravy recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some worth to that. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes just about all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. You are capable of doing this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Focus on the sides. It wasn’t that long ago that all you could get in a fast food cafe was French Fries. Now lots of the fast food menus have been widened considerably. There are plenty of salads out there these days. Chili is definitely another option. Baked potatoes may also be ordered. You could possibly get fruit. There are so many selections that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal out of side dishes. When you choose to do this you can keep your fat content as well as your calorie counts low.
Fundamental sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to prawns gravy recipe. To make prawns gravy you need 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Prawns gravy:
- Get 250 gms small size prawns
- Get 3 tomatoes
- Get 1 tsp Curry patta / leaves
- Take 5 dry red kashmiri mirchi/ chilli
- Take 1 teaspoon turmeric powder
- Take 1 tablespoon whole dry coriander
- Use 2 tea spoon jeera/ cumin
- Provide 2 onion
- Take 1 cup fresh coconut
- Get 3 green chilli
- Use 5 cloves garlic
- You need 4 kokam
- Take to taste Salt
- Take as needed Oil
Steps to make Prawns gravy:
- Clean and washed prawns and marinate with salt and pinch turmeric powder keep it aside.
- Take 1 onion 3 tomatoes whole dry coriander coconut garlic green chilli red dry kashmiri mirchi 1tea spoon Jeera 1/2 cup coriander leaves grind in to the fine paste.
- Put one pan on flame add 2 tablespoon oil heat it add 1 teaspoon Jeera 4 to 5 curry patta and finely chopped onion fry till onion turned pink.. now add grounded paste roast till masala cooked properly or raw smell disappears.
- Now add red chilli powder turmeric powder and dhaniyajira powder and dhaniyajira powder 1tea spoon each. Roast all masala. Adjust consistency by adding water. Cook on high flame let the gravy boiled.
- Now add marinated prawns and kokam and salt in the gravy cook for 10 minutes on medium flame. Check prawns if cooked perfectly than turned off the flame. Serve hot with chapati.
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