Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Tilapia w/ Coconut & Green Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Tilapia w/ Coconut & Green Curry recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Benefits To Improve Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know individuals that live by this and also demand that their children live by this principle as well. This thought is known all over the world and individuals just take it as fact without knowing if this is actually true. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Your heart is yet another thing that can be helped when you eat apples. Many of the things you find in apples, and yes this involves dietary fiber, can in fact help to provide you with a healthy heart. These ingredients can even help to lower your cholesterol, which is also good for promoting heart health. Something you should understand is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. And your best option is to locate a local farm that grows just organic apples and make sure you eat the skin as well so you can get the most advantages of the apple.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you know why. The advantages we covered are just a few of the benefits that eating apples can offer. If you look and ask around, you are going to come to see that the benefits can appear limitless. So do yourself a favor and pick up some apples the next time you go to the grocery store. You will see that your overall health can tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to tilapia w/ coconut & green curry recipe. You can have tilapia w/ coconut & green curry using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Tilapia w/ Coconut & Green Curry:
- Get 8 tilapia filets
- You need 1 can coconut milk
- Prepare 1 small jar green curry paste
- Provide 1 tbsp dried basil
- Take 1 tbsp ground coriander seed
- Get 2 tsp ground white pepper
- Prepare 2 tsp onion powder
- Get 1 tsp garlic powder
- Use 1 cup toasted coconut
Instructions to make Tilapia w/ Coconut & Green Curry:
- Marinate fish in coconut milk and green curry paste overnight.
- Spray a baking sheet with non-stick cooking spray. Lay filets on sheet. Use all the marinade to cover.
- Sprinkle dried spices on top. Bake at 400° for approximately ten minutes or until thermometer reaches 145°.
- Garnish with toasted coconut, parsley, or diced pineapple.
- Variations; Pineapple, mango, papaya, red curry, roasted red bell pepper, shallots,
If you find this Tilapia w/ Coconut & Green Curry recipe helpful please share it to your friends or family, thank you and good luck.
