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Before you jump to Salmon patties recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You might know people that live by this and also request that their children live by this principle as well. This specific thought can be identified in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. You will be pleased to know that we have completed a little research, and we are going to tell you why this is considered a miracle fruit.
While everyone understands that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? The very first thing you should understand is that apples have got more vitamins and minerals than various other fruits.. A few of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you’ll also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
And now you know why people tell you that you should eat an apple every day. In the following paragraphs we just discussed some of the benefits of eating an apple a day. You’ll be able to discover many more benefits regarding your health in relation to apples. I am hoping that the next time you go to the food store you wind up getting plenty of apples. You will notice that your overall health may tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to salmon patties recipe. To cook salmon patties you need 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Salmon patties:
- Take 2 pieces salmon
- Provide 1 tbsp red curry paste
- Take 1 handful fresh parsley ( or ½
- You need 1/2 tsp soya sauce
- Prepare 1/2 tbsp plain flour
- Prepare Optional
- You need Sesame seeds
- Get Pickled vegetables
- Prepare 1 tbsp sugar
- Take 1 tbsp white wine vinegar
- You need 1 tbsp water
- Use 1 carrot
- Take 1/2 cucumber
Instructions to make Salmon patties:
- Start with the vegetables. Mix sugar, vinegar and water in a bowl. Cut the cucumber in half and remove the seeds with a spoon. Make thin slices of the cucumber and carrot with a potato peeler and marinate in the vinegar mixture.
- Put the salmon in a blender with curry paste, parsley and soya sauce and pulse together. Add the flour and work it in there with a spoon. (If you dont have a blender just chop the salmon finely with a knife and mix everything in a bowl).
- Shape the mixture into two patties and cover with sesame seeds. Let rest in the fridge for 10 minutes.
- Fry the patties on medium heat for about 4 minutes on each side. Serve with the pickled vegetables and anything else you fancy. Enjoy!
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