Recipes for Pakistani style Spinach and chicken curry - Palak Chicken

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Before you jump to Pakistani style Spinach and chicken curry - Palak Chicken recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent information. Sometimes, though, the last thing you need is to have to make meals from scratch. Once in a while you need to visit the drive through while you are on your way home and complete the day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food spots making the effort to make their menus healthier now. Here is the way to find appropriate food choices at the drive through.

Your drink ought to be water or juice or milk. Drinking a large soft drink forces hundreds of empty calories into your diet. A single helping of soda is commonly thought to be eight ounces. That helping can contain many spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is almost always a minimum of twenty ounces. Typically, though, they may be 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices and also plain water are much healthier selections.

Logic says that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you require. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to pakistani style spinach and chicken curry - palak chicken recipe. You can cook pakistani style spinach and chicken curry - palak chicken using 11 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Pakistani style Spinach and chicken curry - Palak Chicken:

1. You need ½ kilo Chicken – (6-8 pieces)
2. Provide 1 kilo Spinach Fresh – (You can use frozen if fresh is not available)
3. Prepare 4 Tomatoes – Medium sized (make a puree with 2 green chilies)
4. Use 1 tbsp Ginger Garlic Fresh Paste – (heaped)
5. You need 1 tbsp Mustard Seeds –
6. Take 4 - 5 Chilies Dried Whole -
7. You need 1 Tbsp Cumin seeds Roasted – (crushed)
8. Prepare 1 Tbsp Coriander seeds Roasted – (crushed)
9. Use 1 tsp Chilies Crushed Red - (Adjust to taste)
10. Use 1 tsp Salt – (adjust to taste)
11. Take 6 Tbsps Oil :

Instructions to make Pakistani style Spinach and chicken curry - Palak Chicken:

1. Wash the spinach and steam it in a large pan. Once steamed, puree it with the hand blender. Put aside.
2. Heat the oil and add ginger garlic paste to it. Cook till its changes color.
3. Add mustard seeds to it. Let it cook for a minute till you can smell them. Add the dried red chilies and cook for 10 secs. Add a dash of water to stop it from burning.
4. Add cumin and coriander seeds. Cook for 30 sec.
5. Add chicken and cook for 5 -7 mins till it completely changes color.
6. Add tomatoes, salt and crushed chilies and cook till the water dries.
7. Now add pureed spinach. Cook till the water dries and the oil comes out on the side.

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