Wednesday Fresh Leftover Palak Kofta Curry

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Before you jump to Leftover Palak Kofta Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But occasionally the last thing you want to do is prepare a whole dinner for yourself and your family. Once in a while you need to check out the drive through while you are on your way home and finish the day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food places are trying to make their menus healthy now. Here’s how it’s possible to eat healthfully when you’re at a fast food place.

Visit a drive through at a place who has made it a practice to provide healthier options to people. Arby’s for instance, is void of burgers. You can eat roast beef sandwiches, wraps and salads as an alternative. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has lots of healthful choices like salad, potatoes and chili. Not everything is McDonalds using its deep fried chicken parts as well as other terribly unhealthy items.

Fundamental logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes the best thing is to let other people create your dinner. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to leftover palak kofta curry recipe. To make leftover palak kofta curry you need 20 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Leftover Palak Kofta Curry:

1. You need For For Kofta :
2. Get 1 cup Leftover Palak chana dal
3. Provide 1 tbsp Besan (dry roast)
4. Prepare to taste Salt
5. Prepare 1/4 tsp Garam masala
6. You need For Gravy :
7. Use 2 Medium sized Onion (paste)
8. Get 2 Medium sized tomatoes omatoes (pureed)
9. Provide 1 tsp Ginger garlic chilli paste
10. Get to taste Salt
11. Get 1/4 tsp Haldi /turmeric powder
12. Provide 1/2 tsp Lal mirchi powder /red chilli powder
13. Take 1/2 tsp Dhaniya powder
14. Prepare 1/2 tsp Kitchen king masala
15. Provide 1 pinch Sugar
16. Provide 1 tbsp Fresh cream/ Malai
17. Get 1 tbsp Oil
18. Use 1/2 tsp Kasoori methi
19. Prepare Some Coriander leaves to garnish
20. Provide Some Oil to fry

Instructions to make Leftover Palak Kofta Curry:

1. For Kofta : - In a non stick pan take leftover palak chana dal and mix besan, salt & garam masala.
2. Cook continuously till thickened. - Let it cool.
3. Grease your palms and take little portion and make lemon size balls.
4. Fry it on medium flame. - Keep aside.
5. In a thick pan heat oil. - Add Jeera. Add ginger garlic chilli paste.
6. Cook for a min. Add onion paste. Cook until little brownish.
7. Add tomato puree. Mix it and add all dry masalas.
8. Cook till oil separates.
9. Now add fresh cream.
10. Mix well. Add required amount of water.
11. Cover and cook for 5 mins. - Add kasoori methi. Mix gently. Add coriander leaves.
12. Now in take serving dish put gravy and koftas over it. - Garnish with fresh cream and enjoy with plain Roti/ Tandoori Roti.

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