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Before you jump to Mixed_vegetable Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Occasionally, though, the last thing you choose is to have to prepare meals from scratch. Sometimes you just wish to reach the drive through on the way home and call it a day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Focus on the sides. It wasn’t too long ago that French Fries were your only side dish choice at a restaurant. Now virtually all of the well-known fast food places have broadened their menus. Now you can get several different salads. You can also pick out Chili. You can get baked potatoes. Fruit is generally available. There are countless selections that you can choose that do not force you to eat foods that have been deep fried. When you order your dinner through a drive through window, select side dishes instead of just grabbing something premade. When you do this you are able to keep your fat content and calorie counts low.
Logic claims that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through now and then. Often the thing you need most is just to have another person do the cooking. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to mixed_vegetable curry recipe. To cook mixed_vegetable curry you need 16 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Mixed_vegetable Curry:
- Use 🥒1 tablespoon vegetable oil
- You need 🥒1 large brown onion, halved, thinly sliced
- Provide 🥒3 carrots, thickly sliced
- Prepare 🌶️3 large potatoes, cut into 4cm pieces
- You need 🌶️1/2 head cauliflower, cut into large florets
- Provide 🌶️1 small eggplant, quartered, thickly sliced
- You need 🥕1/4 teaspoon 🥕Masterfoods Turmeric Ground
- Get 🥕1 teaspoon garam masala
- Take 🌽2 teaspoons fennel seeds
- Get 🌽1/4 teaspoon hot chilli powder
- Provide 🥕3cm piece fresh ginger, roughly chopped
- Prepare 🍆400g can chopped tomatoes
- Take 🌶️3 garlic cloves, finely chopped
- Provide leaves 🍅5 fresh curry
- Prepare stick 🌶️1 cinnamon
- Get Fresh coriander leaves, to serve
Steps to make Mixed_vegetable Curry:
- ,🌶️Step 1 - Heat oil in a large saucepan over medium heat. Add onion. Cook, stirring occasionally, for 8 minutes or until softened. Add carrot and potato. Cook, stirring occasionally, for 5 minutes. Add cauliflower and eggplant. Cook for 1 minute. Add garam masala, turmeric, fennel seeds, chilli, garlic and ginger. Cook, stirring,
- 🌶️Step 2 - Add tomato, curry leaves, cinnamon and 1 cup cold water to vegetables. Bring to a simmer. Reduce heat to low. Simmer, covered, for 20 minutes. Remove lid. Simmer for 15 minutes or until vegetables are tender. Season. Sprinkle with coriander.
- Serve chapati.or boil rice.
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