2 Things You Must Know About Broad beans potato curry

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Before you jump to Broad beans potato curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good Pertaining To Your Health.

On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.

You’ve always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. The very first thing you should realize is that apples possess more vitamins and minerals than some other fruits.. When it comes to the minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

And now you know why people tell you that you should eat an apple every day. In this article we just dealt with several of the benefits of eating an apple a day. You will be able to discover many more benefits for your health in relation to apples. So do yourself a favor and grab some apples when you go to the grocery store. These apples can certainly end up helping you to live a longer and also healthier life.

We hope you got benefit from reading it, now let’s go back to broad beans potato curry recipe. You can cook broad beans potato curry using 12 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Broad beans potato curry:

1. Take 250 gm Broad beans
2. Provide 3 tablespoon Oil
3. Provide 1/4 tsp Cumin seeds
4. You need 1/4 tsp Mustard seeds
5. Get 1/4 tsp Chana dal
6. You need 2 Onion finely chopped
7. Get 3 Tomato finely chopped
8. Get 1 Green chilli chopped
9. Take 1/8 tsp Turmeric powder
10. Provide 1/2 tsp Red chilli powder
11. Get 1/2 tsp Coriander powder
12. Take Salt as per your taste

Steps to make Broad beans potato curry:

1. Wash and remove both ends of broad beans and divide it in pieces.
2. Wash peel and cut potatoes in cubes.
3. Heat a wok and add oil in it.
4. Now add cumin seeds mustard seeds and chana dal. Saute for a few seconds.
5. Now add Onion and mix it.
6. When Onion becomes golden brown add tomato and green chilli. Cook it well.
7. When tomato becomes soft and mushy add red chilli powder turmeric powder and coriander powder.mix it nicely.
8. When spices starts leaving oil add broad beans and potato. Mix everything properly.
9. Now add salt as per your taste. Cook it.
10. When veggie turn soft turn off the flame.
11. Your broad beans and potato curry is ready to serve.

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