Quick Tips Chicken Mince Curry with Green Peas and Potatoes

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Before you jump to Chicken Mince Curry with Green Peas and Potatoes recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really excellent advice. But sometimes the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes you just want to reach the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is possible because lots of the popular fast food destinations are attempting to make their menus healthier now. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.

Your drink should be water or juice or milk. When you sip a big soft drink you are adding a lot of empty calories to your day. One portion of soda pop is eight oz.. That portion usually includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces big. Typically, however, they may be 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and also milk, however, are far better choices.

Traditional logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Once in a while, letting someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to chicken mince curry with green peas and potatoes recipe. To make chicken mince curry with green peas and potatoes you need 33 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken Mince Curry with Green Peas and Potatoes:

1. Use For Marination:
2. Take 450 gms Zorabian Chicken Mince
3. You need 1/4 kg Green Peas
4. Take 2 Large Potatoes (Cut into small pieces)
5. Take 2 tbsp Ginger Garlic Paste
6. Provide 2 tbsp Lemon Juice
7. Take 1/4 tsp Turmeric Powder
8. Prepare As required Salt
9. You need 1/2 tsp Pepper Powder
10. Provide 1/2 tsp Fennel Powder
11. Get 1/2 tsp Cumin Powder
12. Take 1 tbsp Chicken Masala
13. Prepare 1 tbsp Chilli Powder
14. Use 2 tbsp Coriander Powder
15. Take For Cooking the Chicken Mince:
16. Provide 4 tbsp Oil
17. Provide 1/2 tsp Mustard Seeds
18. Get 1 pinch Asafoetida
19. Use Whole Garam Masala:
20. Provide 4-5 Whole Red Kashmiri Chillies
21. You need 1 Star Anise
22. You need 1 Javitri
23. Provide 2-3 Bay Leaves
24. Get 3 Cardamoms
25. Provide 2 Cinnamon Stick (1")
26. Get 3-4 Cloves
27. You need as required Few Peppercorns
28. Use 2 Onions (Finely Chopped)
29. Take 4-6 Green Chillies (Finely Chopped)
30. Prepare 2-3 Sprigs Curry Leaves (Finely Chopped)
31. Take 2 Tomatoes (Finely Chopped)
32. Provide 1 cup Hot Water
33. Get 1 cup Coriander Leaves (Chopped)

Steps to make Chicken Mince Curry with Green Peas and Potatoes:

1. Wash the chicken mince nicely. Drain the water completely. Wash the green peas. Wash the potatoes. Peel the skin and cut into small pieces.
2. In a large mixing bowl, add the chicken mince, green peas, potatoes, lemon juice, ginger and garlic paste, turmeric powder and salt, pepper powder, fennel powder, cumin powder, chicken masala, chilli powder and coriander powder. Mix nicely and marinate for few hours or overnight.
3. In a cooking pan, heat oil. Add mustard seeds and allow it to crackle. Add asafoetida. Add all the whole garam masala and saute for a minute. Add onions, green chillies and curry leaves and saute till the onions are translucent.
4. Add the tomatoes and little salt and saute till the tomatoes are soft and mushy.
5. Add the marinated chicken mince, green peas and potatoes and coriander leaves and saute on high for 4 to 5 minutes.
6. Add 1cup hot water and let it come to a boil. Keeping the flame on low, cover and cook till done. Garnish with coriander leaves. Serve warm

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