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Before you jump to Chicken Curry/Gravy recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really good advice. Occasionally, though, the last thing you choose is to have to make a meal from scratch. Sometimes you just would like to reach the drive through en route to your home and call it a day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Your beverage should be water or juice or milk. Choosing a huge softdrink as your beverage adds hundreds of poor calories to your meal. Usually an individual portion of soda is only eight ounces big. That portion typically contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces large. Generally, however, they may be 30 ounces. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, conversely, are much better choices.
Simple sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chicken curry/gravy recipe. You can cook chicken curry/gravy using 19 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Chicken Curry/Gravy:
- Provide 1/2 kg Chicken or 500 gm or 1 pound (preferably Bone-in)
- Take 2-3 tbsp Oil
- Take 1 cup Onion or 3 onion paste
- Take 2 tbsp Ginger Garlic paste/minced
- Use 1/2 cup tomato puree
- Provide 1 cup hot water
- Use As per taste Salt
- You need 2 tbsp Coriander leaves chopped
- Take Spices :
- Take 1/2 tsp Turmeric powder
- Prepare 3/4 tsp red chilli powder
- Prepare 1/2 tsp garm masala powder
- Provide 3/4 tsp coriander powder
- Prepare 1 tez patta/bay leaf
- Use 4 cloves
- You need 2 inch Cinnamon
- You need 2 inch Cinnamon
- Get 3 green Caradmom
- Use For Taste Optional : 2-3 tbsp Curd
Instructions to make Chicken Curry/Gravy:
- Preperation of Chicken Curry : - First heat oil n add whole spices - Add chopped onion n tomato puree - add ginger garlic paste and saute.
- Add turmeric n red chili powder. - well mix n stirr until tomato become soft. - pour yogurt add garm masala, Coriander powder and cook in low heat untill the mix smell good
- Add chicken n coriander mint leaves. - fry till chicken turns pale color. - In a seperate pot heatup 1 cup water and pour it to make thick gravy.. dont add too much water. - some times chicken let out lots of moisture.
- Cover n cook on low flame till chicken soften n gravy turn thick.
- Served with plane rice, ghee rice, zeera rice, chapati or any nan
- Garnish with Coriandar leaves
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