Tuesday Fresh Fish thali Rice with Fish curry fish fry and spiced buttermilk

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Before you jump to Fish thali Rice with Fish curry fish fry and spiced buttermilk recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But at times the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to find healthy food choices at the drive through.

Choose a drive through based on whether or not it has healthier options available. Arby’s as an example, is void of burgers. You may consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, although no stranger to the hamburger, also includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds with its deep fried chicken parts and other terribly unhealthy items.

Common logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you require. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to fish thali rice with fish curry fish fry and spiced buttermilk recipe. To make fish thali rice with fish curry fish fry and spiced buttermilk you only need 43 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to cook Fish thali Rice with Fish curry fish fry and spiced buttermilk:

1. Prepare For fish curry
2. Prepare 500 gm fish
3. Prepare 2 medium size Onions
4. You need 3 medium size tomatoes
5. Take 1 Lemon size tamarind
6. Prepare 3 tsp chilli powder
7. Use 2 tsp coriander powder
8. Get 1/2 tsp turmeric powder
9. Take 1/4 tsp mustard seeds
10. Get 8 Methi(fenugreek) seeds
11. Take 2 green chilli
12. Take 1 spring curry leaves
13. Provide 2-3 dried red chili
14. Provide 5 tbsp sesame oil
15. Get 6 spring coriander leaves
16. Prepare To taste salt
17. Use For fish fry
18. Get 500 gm fish
19. Prepare 1/2 tsp Kashmiri chilli powder
20. Prepare 1/2 tsp chilli powder
21. Get 1 tsp coriander powder
22. You need 1/2 tsp pepper powder
23. Use 1/4 tsp turmeric powder
24. Get 1/2 tsp garlic paste
25. Prepare 1/2 tsp ginger paste
26. Prepare 1 tbsp lemon juice
27. Take 1 spring curry leaves chopped
28. Provide 1/2 tsp saunf/fennel seeds
29. Use to taste salt
30. Take as needed water
31. Use as needed For frying oil
32. You need 4 tsp For garnishing coriander leaves
33. Get For cucumber spiced buttermilk
34. You need 2 cups cucumber chopped
35. Provide 1 cup grated coconut
36. Provide 3-4 green chillies
37. You need 1 tsp shahi jeera/cumin seeds
38. Get 1/4 tsp turmeric powder
39. You need 1/4 cup sour curd
40. Use 1/4 tsp mustard seed
41. Take 3 dry red chilli
42. Provide 1 spring curry leaves
43. Get 1 tsp oil

Steps to make Fish thali Rice with Fish curry fish fry and spiced buttermilk:

1. For fish fry take all the ingredients mentioned in a plate except water and oil. Add water gradually and make a thick paste. Coat the fish slices one by one and set aside for half an hour. Meantime let's prepare fish curry and spiced buttermilk.
2. For fish curry marinate the fish slices with 1 tsp chili powder, 1/4 tsp turmeric powder and salt to taste. Set aside until the curry is ready.
3. Keep the ingredients ready for the curry. Soak tamarind in hot water for 15 mins and extract the juice. Finely chop onions and tomatoes, slit green chilies.
4. For spiced buttermilk peel the mangalore cucumber, remove the seed and chop into 1" cube. In a pan on medium flame cook the cucumber in water. As it will take time cook, we can prepare the fish curry meantime.
5. In a kadai heat oil. Season with mustard, methi seeds, red chili, curry leaves. When it splutter add onions, green chili. Add oil salt for onions to cook faster. Saute until onions are soft.
6. Add in chopped tomatoes and cook until tomatoes are soft.
7. Add the chili, coriander, turmeric powder, salt(as required only for the curry as we added salt for fish). Saute for a minute.
8. Add lil water and cook until oil oozes out. Add in extracted tamarind water.
9. Add water as per required curry consistency and let it boil until oil oozes out
10. Add the marinated fish slices and simmer for 6-8 minutes carefully stirring in between or by swirling the kadai. Finally garnish with coriander leaves and set aside for 20 minutes b4 serving.
11. For buttermilk grind grated coconut along with green chili, meera, turmeric powder with little water as required to smooth paste. Add curd and blend to combine.
12. Once the cucumber is cooked add the coconut paste, salt and cook on low flame until it just starts to boil.
13. In seasoning pan heat oil, add mustard and let it splutter. Add curry leaves, red chilies and let it splutter. Add it to the buttermilk and cover it for 5 minutes.
14. Finally in a pan on medium flame shallow fry the fishes in oil for 2 to 3 mins on each side. Remove onto a plate.
15. Fish curry, fish fry and spiced buttermilk is ready to serve.
16. Serve the fish thali and relish it.

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