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Before you jump to Chickpeas Curry recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good With Regard To Your Health.
I am sure you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is important? You may know individuals that live by this and also request that their children live by this principle as well. You will even find that folks in other country’s also stick to this simple rule and they don’t know why. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
Yet another thing that has been uncovered is that apples can additionally help your heart. Lots of the things you find in apples, and yes this includes fiber, can in fact help to supply you with a healthy heart. These ingredients will also help to reduce your cholesterol, which is also beneficial to promoting heart health. The actual skin of the apple is where the majority of the healthy vitamins and minerals can be located in an apple. The reason I point this out is simply because many individuals will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.
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We hope you got benefit from reading it, now let’s go back to chickpeas curry recipe. To make chickpeas curry you need 25 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Chickpeas Curry:
- Provide For boiling chickpeas
- Use 1 bowl chickpeas
- Provide 4 bowl water
- Use To taste salt
- Get 4 Bay leaves
- Provide 1 teabag
- Prepare For Gravy Masala
- Get 2 onions
- You need 2 tomatoes
- Prepare 1 " piece ginger
- Prepare 6-8 pods garlic
- Take 2 Green chilli
- You need To taste salt
- Prepare 1/4 tsp red chilli powder
- Prepare 1/4 tsp turmeric powder
- You need 2 tb spoon cooking oil
- Take 1 tb spoon kasuri methi
- Use 2 tb spoon water
- Use For making chana masala
- You need 1/2 tsp cumin seeds
- Prepare 6-8 cloves
- Prepare 2 big cardamom
- Get 1 piece cinnamom
- Provide 8-10 black pepper seeds
- Prepare 2 Green cardamoms
Instructions to make Chickpeas Curry:
- Wash and Soak chickpeas overnight. Pressure cook chickpeas with 4 bowls of water, salt, bay leaves and tea bag for 5 minutes after first whistle.
- Wash and peel onions, garlic, ginger and green chilli. Wash tomatoes.
- Chop all in smaller pieces and put in a blender and grind to a fine paste.
- Heat oil in a wok. Add cumin seeds and when cumin seeds splutter add grinded paste in it and cook on low flame till it turn thick or start leaving pan. Add salt, red chilli powder and turmeric powder and mix well.
- Add 2 tb spoon water and Cook this masala for 5-7 minutes on low flame. Now mix kasuri methi and keep aside this masala.
- Dry roast all the ingredients for making chana masala on a griddle. Grind it to a coarse powder.
- Add this roasted chana masala in onion Tomato paste.
- Put this prepared masala in pressure cooker in which chickpea is boiled. Place the lid and cook for 5 minutes on low flame after first whistle. Adjust the consistency of water by adding a little, if needed.
- Serve hot with chapatti, parantha, puri or rice
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