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Before you jump to Andhra Style Gutti Vankaya Pulusu Koora /Stuffed Brinjal Gravy Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But sometimes the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food spots are trying to make their menus healthier now. Here is how you can eat healthy when you hit the drive through.
Focus on the sides. It wasn’t that long ago that all you could get at the fast food restaurant was French Fries. Now most of the fast food menus have been widened a great deal. There are many salads available these days. You could also pick out Chili. You may buy a baked potato. You can make fruit. There are countless selections that you can choose that do not force you to eat foods that have been deep fried. When you buy your supper through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count low and escape dedication.
Fundamental logic states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you need. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to andhra style gutti vankaya pulusu koora /stuffed brinjal gravy curry recipe. You can cook andhra style gutti vankaya pulusu koora /stuffed brinjal gravy curry using 14 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Andhra Style Gutti Vankaya Pulusu Koora /Stuffed Brinjal Gravy Curry:
- Get 250 gms Brinjal
- Provide 1 green chilli
- You need 1" ginger little
- Use 1/2 coriander leaves bunch
- Prepare 1/2 cup chana dal
- Use 1/4 cup urad dal
- You need 4-5 tsp dhania
- You need 2 tsp jeera
- Provide 2 tsp menthi seeds
- Provide 7-8 red chillies
- Provide to taste salt
- Get pinch turmeric
- Provide pinch hing
- You need 2-3 tsp Tamrind juice
Steps to make Andhra Style Gutti Vankaya Pulusu Koora /Stuffed Brinjal Gravy Curry:
- Clean and slit the brinjal from both the sides and keep it dipped in water.
- Take all the dry ingredients in a plate.
- Dry roast them till it gives nice aroma and colour is also changed.
- Once it cools, grind it into powder in mixer.Add salt to this masala.
- Then cut the green chilli and ginger and coriander leaves.Grind them along with the masala powder.
- Stuff the ground masala into the brinjal.
- Heat kadai and place all the stuffed brinjal in it and add little salt and water and cover them.Allow it cook for 10 mins.
- Add more water to cook.Once the brinjal becomes soft add tamrind juice and cook for 5 mins.Then add the remaining masala to the curry and bring it to boil.Switch off the flame.
- Garnish with coriander leaves.Serve hot with plain rice and dal tadka.
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