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Before you jump to Energy Rice recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some benefit to that. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes you just want to go to the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is possible because plenty of the popular fast food places making the effort to make their menus better now. Here is the way to eat healthfully when you visit the drive through.
Go for the side dishes. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Now just about all of the famous fast food places have widened their menus. Now you can get a variety of salads. You could get chili. You can also purchase a baked potato. Fruit is usually obtainable. There are a lot of options that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal consisting of side dishes. When you are doing this you may keep your fat content and calorie counts low.
Standard logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to energy rice recipe. To cook energy rice you need 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Energy Rice:
- Take 1 cup Rice
- Provide 1 cup Drumstick leaves
- Prepare 1/4 tsp Turmeric
- Get 1/4 tsp Hing
- Take As needed Salt
- Take 1 tsp ghee
- Provide To Season:
- Get 1 tsp Coconut oil
- Provide 2 Green chilli
- Use 1 string Curry leaves
- Take 1 tsp Cumin seeds
- Prepare 1 tsp Mustard seeds
Instructions to make Energy Rice:
- Soak rice for 20 minutes and cook it with some salt and 1 tsp of ghee. Once rice done spread it in wide plate and let it cool. Then only the rice won't stick each other.
- Heat oil in kadai, add mustard seeds. Once mustard seeds crackled add cumin seeds and curry leaves. - - Once done add chopped green chillies. Saute a bit add turmeric powder and hing.
- Add drumstick leaves and salt. Saute for couple of minutes. Now add cooled rice and stir. Add salt and adjust the level. Be careful while adding the salt as we already added salt in rice. - - Mix and serve hot with some spice fry.
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