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Before you jump to Kancha kolar kofta curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really good advice. But at times the last thing you would like to do is make a whole meal for yourself and your family. Sometimes you just wish to reach the drive through en route to your home and call it a day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Aim for the side dishes. Not so long ago, the only real side dish item offered by a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have amplified their offerings. Now you may get a range of salads. Chili is definitely another choice. Baked potatoes can also be ordered. You could get fruit. There are a lot of possibilities that don’t require eating anything deep fried. When deciding on your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you may keep your fat content and calorie counts low.
Logic claims that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Occasionally, letting someone else cook dinner is just the thing you need. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to kancha kolar kofta curry recipe. You can cook kancha kolar kofta curry using 15 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Kancha kolar kofta curry:
- Use 2 Medium sized green banana
- Use 150 gram Cornflour
- Provide 4 tbsp Onion paste
- Provide 1/2 tbsp Ginger and garlic paste
- Take 1 tsp Chopped onion
- Use 1 tsp chopped coriander leaves
- Take to taste Salt and sugar
- Provide 1/2 tsp Turmeric powder
- You need 1/2 tsp Cumin powder
- Provide 1 tsp Dried methi leaves
- Get As needed Fresh cream
- Provide 3 tbsp Ghee or clarified butter
- Provide 1 tsp Whole garam masala
- Get 150 gram Tomato paste
- Get 1 tsp red chilli powder,
Instructions to make Kancha kolar kofta curry:
- At first peel and boil the green bananas. Then mix with salt, turmeric, coriander leaves, roasted cumin powder and cornflour. Make a dough.
- Make ball and deep fried the balls or kofta.
- Take deep bottom pan or kadhai, then add ghee, garam masala. After splattering garam masala add onion, garlic ginger paste,chilli powder, turmeric, cumin powder one by one. Saute the gravy, then add tomato paste. Add salt and sugar. Pour 1 cup of water, boil it, after that add the fried kofta. Cover it and cook it for 1 minute in low flame. Switch off the flame garnish with fresh cream.
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