Recipe of Any-night-of-the-week Malaysian Curry

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Before you jump to Malaysian Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. From time to time, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes you just want to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. You are capable of doing this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you visit the drive through.

Choose the drive through based on whether or not it has more healthy options available. Arby’s for instance, is void of burgers. Alternatively you’ll be able to pick from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has offered hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried everything.

Simple sense states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through from time to time. Sometimes the thing you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to malaysian curry recipe. You can cook malaysian curry using 15 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to cook Malaysian Curry:

1. Get 1 Red Onion
2. Provide 4 Spring Onions
3. Prepare 1 1/2 Garlic Cloves (chopped)
4. Get 1 Fresh Ginger (grated to equal amount of garlic)
5. Provide 1 Green Chilli (chopped)
6. Get 1 Red Chilli (chopped)
7. Take 1 Stock Cube (fish or chicken)
8. Get 1 Tin Chopped Tomatoes
9. Use 1 1/2 Tinned coconut cream
10. Provide 1 bunch Coriander
11. Provide 1 tbsp Tumeric (heaped)
12. Provide 2 tsp Sugar
13. Get 1 Lime
14. Get 3 Salmon Fillets
15. Get 2 slice Chicken fillets (if preffered to salmon)

Instructions to make Malaysian Curry:

1. This curry is best served with salmon, but is still nice with chicken, if you want chicken, cook some before so you can add in at the end
2. Chop red onion, coriander and 4 spring onions (including all green bits). Leave in bowl till near the end
3. Making the paste - make a paste from garlic & ginger (one and a half cloves and an equal amount of ginger)
4. Finely chop red & green chilli's
5. Fry chilli's in some hot oil then add the paste.
6. Add 2 TSP of sugar
7. Add TBSP of Tumeric and stir in
8. Add chicken or fish stock cube dissolved in half cup of boiling water
9. Add coconut milk and stir until colour is consistent
10. Add chopped tomatoes
11. Add salmon fillet now to the curry (or whatever meat you fancy) and poach for 5 mins
12. Add red onions, coriander and spring onions that where put away earlier and leave them heating up for 2 mins
13. Squeese in half a lime
14. Serve on rice

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