Steps to Make Speedy Oats Dudhi Muthia

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Before you jump to Oats Dudhi Muthia recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really very good guidance. Once in a while, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Once in a while you need to visit the drive through while you’re on your way home and finish the day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy and balanced when you reach the drive through.

Choose a drive through for a restaurant that is known for catering to people with better palates. Arby’s for example, is void of burgers. As an alternative it is possible to pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has lots of healthful choices like salad, potatoes and chili. Most fast food restaurants do not stoop to the harmful lows seen at McDonalds.

Traditional logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you require. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to oats dudhi muthia recipe. To cook oats dudhi muthia you need 23 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Oats Dudhi Muthia:

1. You need 2 cups grated Dudhi(Bottle Gourd)
2. Provide 1/2 cup Oats Flour
3. Provide 1/2 cup Jowar flour
4. Prepare 1/2 cup wheat flour
5. Use 1 tbsp semolina
6. Prepare 1 tbsp oil
7. You need 2 tsp red chilli powder
8. Provide 1/4 Tsp asafoetida
9. Take 1/2 Tsp turmeric
10. Use 2 tbsp coriander powder
11. Get 1/4 cup curds
12. Take 1/4 cup coriander, chopped
13. Get 1 Tsp carrom seeds
14. Get 2 tbsp sesame seeds
15. Take 2 Tsp salt
16. Take 1 Tsp sugar
17. Get For tempering
18. Take 2 Tbsp oil
19. Provide 1/4 tsp asafoetida
20. Prepare 1 Tsp Mustard seeds
21. Provide 2 Tbsp sesame seeds
22. You need 1 Tsp chat masala
23. Provide 7-8 Curry leaves

Steps to make Oats Dudhi Muthia:

1. In a bowl add Dudhi, sesame seeds,carrom seeds, asafetida, red chilli powder, turmeric, sugar, salt, coriander powder and coriander. Mix it and keep it aside for 10 minutes
2. After 10 minutes add curds, oil and flours and knead it into the dough. You can add little water if required. Knead it properly and apply oil over the dough.
3. Make small cylindrical shaped Muthia's. Grease a perforated steamer plate place these Muthias over it and steam it for 15 minutes on high flame. You can use idli pot for steaming.
4. Once the Muthias get steamed properly remove it and allow it to cool. Then cut it into small discs.
5. For Tempering- Heat oil in a pan add mustard seeds, asafetida, sesame seeds, curry leaves allow it to splutter.
6. Then add in the Muthias and saute it for 3-4 minutes on a high flame.
7. Just before serving sprinkle some chat masala over it and serve it with fresh Mint chutney. This lip-smacking snack is very healthy you can even store it for a week. Do try this recipe.

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