My Daughter love Pakistani Lamb Curry (Dumbay ki Nihari)

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Before you jump to Pakistani Lamb Curry (Dumbay ki Nihari) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some worth to this. Once in a while, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes you just would like to reach the drive through along the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? You can do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you hit the drive through.

Visit a drive through in a place which has made it a practice to offer healthier options to people. For instance, Arby’s won’t offer hamburgers. As an alternative you can select from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has made hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds with its deep fried chicken parts and also other terribly unhealthy items.

Logic claims that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else produce your dinner. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to pakistani lamb curry (dumbay ki nihari) recipe. You can have pakistani lamb curry (dumbay ki nihari) using 20 ingredients and 15 steps. Here is how you achieve it.

The ingredients needed to prepare Pakistani Lamb Curry (Dumbay ki Nihari):

1. Use Masala
2. Prepare poppy seeds
3. Use coriander seeds
4. Get cumin seeds
5. Provide fennel seeds
6. Use black peppercorns
7. Provide grated nutmeg
8. Provide whole cloves
9. Take cardamom pods
10. You need star anise
11. You need cinnamon
12. Take boneless leg of lamb, cut in chunks
13. Get onion, sliced
14. Prepare garlic, minced
15. Provide knob of ginger, minced
16. Provide cayenne
17. Use beef or chicken stock
18. Provide flour
19. Take ghee
20. Use cilantro, minced

Steps to make Pakistani Lamb Curry (Dumbay ki Nihari):

1. Add the spices to a small skillet and toast over medium high heat. Grind the toasted spices in a grinder and set aside.
2. Heat a skillet on high heat with a little oil or ghee.
3. Salt the lamb chunks before searing.
4. Sear the lamb in the skillet in two batches. Place the lamb in the skillet and don't move for 5-8 minutes.
5. Place the seared lamb in the pressure cooker and sear the remaining lamb.
6. Add the second batch of lamb to the pressure cooker and return the skillet to the stove. Reduce heat to medium. Add the onions and cook until browned.
7. Add the garlic, ginger, spice mix and cayenne. If you don't want to make your own masala use 5 Tbsp of store bought masala.
8. As the spice cooks and fries in the skillet add some of the stock to prevent burning and scrape up the bits on the bottom.
9. Add the spice mix to the pressure cooker and then rinse the skillet with the remaining stock. Add this to the pressure cooker too.
10. Cook on high pressure for 45 min. And allow to depressurize naturally for 20 min.
11. Combine the flour and ghee
12. Mix the flour to form a paste.
13. Add 1/4 cup of the hot cooking liquid to the flour mixture.
14. Whisk the mix until uniform
15. Add the mixture to the lamb and return to a simmer to thicken the sauce and cook the flour taste off (~10min). Plate with turmeric rice and fresh minced cilantro.

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