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Before you jump to Carrot coconut curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know individuals that live by this and also request that their children live by this principle as well. You will even find that folks in other country’s also follow this simple rule and they don’t know why. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
You have always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. Well lets check out the vitamins and minerals which you can acquire in just one apple. A few of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Naturally vitamins are also essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I am hoping I have revealed some good information that defined why apples are so healthy for you. The one thing you should understand is that we only covered a portion of the benefits of eating apples. Every one of the benefits would take us too long to include in this write-up, nevertheless the information is out there. So do yourself a favor and purchase some apples when you go to the store. It can really help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to carrot coconut curry recipe. To make carrot coconut curry you only need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Carrot coconut curry:
- Use 1.2 cup rice
- Prepare 1 cup grated carrot
- Get 1/3 cup grated coconut
- Prepare 1 strand curry leaves
- Use 1 tsp mustard seeds
- Take 1 tsp chana dal
- Prepare 1 tsp urad dal
- Provide 1 tsp cumin seeds
- Prepare As required Salt
Instructions to make Carrot coconut curry:
- First wash and soak rice for half an hour then add water and cook and keep it aside
- Then take a vok add oil and add all tadka and mix and add carrots and cook till it mix completely
- Then add this carrot mixture in a rice and add salt and also add grated coconut and serve
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