Teach Your Children To Caribbean Rice with vegetable pasta salad with beef and chicken

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Before you jump to Caribbean Rice with vegetable pasta salad with beef and chicken recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good guidance. Sometimes, though, the last thing you need is to have to cook a meal from scratch. Once in a while you just want to pay a visit to the drive through while you’re on your way home and finish the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food spot.

Select a drive through for a restaurant that is known for catering to people with healthier palates. For instance, Arby’s doesn’t provide hamburgers. Instead, the options include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a bundle of healthful choices like salad, potatoes and chili. Most fast food dining places will not stoop to the harmful lows seen at McDonalds.

Logic states that that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person produce your dinner. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to caribbean rice with vegetable pasta salad with beef and chicken recipe. You can cook caribbean rice with vegetable pasta salad with beef and chicken using 21 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Caribbean Rice with vegetable pasta salad with beef and chicken:

1. Prepare Rice
2. Provide Ripe plantain
3. Prepare Browning (used for baking)
4. Use Green pepper
5. Provide Red pepper
6. Use Yellow pepper
7. Provide Spring onion
8. Prepare Carrot
9. Take Liver
10. Get Beef
11. Use Green peas
12. Provide Green beans
13. Take Sweet corn
14. Use Red kidney
15. Use Baked beans
16. Take Farrows
17. Use Hot dog
18. Use Groundnut Oil
19. Get Curry
20. Get Thyme
21. Get Seasoning and salt

Instructions to make Caribbean Rice with vegetable pasta salad with beef and chicken:

1. Wash and parboil your rice till half done, and set aside
2. Wash and dice your plantain, then fry till golden brown and set aside
3. Wash and boil your beef and liver with onion, salt, seasoning and spices. Then dice and stir fry and set aside
4. Wash and dice your vegetables and set aside. Then open your tin ingredients, rinse properly and set aside
5. In a big pot on fire, pour in your parboiled rice, add tour beef stock and little water to completely cook the rice. Be careful not to over cook it. Once it's done and dried, pour in your browning and stir properly till combined.
6. On another pot placed over medium heat, pour in little groundnut oil, when hot, add your spring onion, then your peppers, then your veggies. Stir fry for a while, be careful not to over cook.
7. Add curry, thyme, salt and seasoning to taste, then add your fried diced plantain and fried diced beef and liver. Continue to stir until combined.
8. Now start adding your rice gradually to the veggies while still stirring. When its properly mixed, add your tin ingredients, stir a little.and cover to simmer over low heat for about 2mins.
9. Your Caribbean rice is ready. Serve with salad and beef or chicken like I did, or eat it like that.

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