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Before you jump to Meatball Curry recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.
I am certain you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is important? This is a thing that many individuals live by and they also make certain their children are eating at least one apple a day. This particular thought can be observed in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
You might have always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. The very first thing you should realize is that apples have got more vitamins and minerals than some other fruits.. With regards to the minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
In conclusion, I guess an apple a day actually can keep the doctor away and now you understand why. Something you should recognize is that we only covered a handful of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can appear limitless. When you go shopping again, make sure you buy some apples, their in the produce section. You will see that your overall health may greatly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to meatball curry recipe. To make meatball curry you only need 12 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Meatball Curry:
- Provide 500 grams Lean Mince Meat
- Provide 1/2 Red & Green Bell Pepper
- Get 350 grams Curry Sauce or paste
- Take 300 grams Pilau Rice
- You need 5 tsp Olive Oil
- Take 4 tbsp Tzatziki or soured cream
- Take 2 tbsp Paprika
- Provide 1 Poppadam
- You need 1 Naan Bread
- Prepare 1/3 Cucumber
- Take 1/3 Onion
- Provide 1 Lemon Juice
Instructions to make Meatball Curry:
- Shape lean mince meat into 1 inch meatballs, cover with lemon juice then spinkle with paprika. allow to sit for 1 hour
- In medium size pan add olive oil and heat on low, preheat oven No 4
- Add meatballs to pan and cook on low for 8-10 mins, then add curry sauce Korma (mild), Tikka Masala (medium) Madras (hot)
- Cut bell peppers & onion into small pieces & add to pan, cook for further 5 mins on low
- Add tzatziki to pan and stir well
- Prepare rice (2 mins in microwave or 8 mins boil in bag)
- Chop cucumber into slices, then quarter the slices
- Sprinkle water over naan bread and place on middle oven shelf for 3 mins
- Add meatballs & rice to plate, add cucumber on top of curry, with naan bread & poppadam on the side
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