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Before you jump to Seafood Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually very true. Once in a while, though, you definitely do not need to make a full meal for your family or even just for yourself. Once in a while you need to visit the drive through when you are on your way home and complete the day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food places are trying to make their menus better now. Here is the way to find appropriate food choices at the drive through.
Your beverage needs to be water or juice or milk. Choosing a large softdrink as your beverage gives hundreds of poor calories to your meal. Usually a single serving of soft drinks should be eight ounces big. That serving normally contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces large. Thirty ounces, however, is much more common. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to select milk, juice and also normal water.
Logic says that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person make your dinner. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to seafood curry recipe. You can have seafood curry using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Seafood Curry:
- Use As much as you like:
- You need squid (gutted and cleaned and cut into bite sized or round slices)
- Provide shrimp (peeled and deveined)
- You need scallops (wipe off any excess water)
- Provide 1 onion (slice thinly)
- Get 1/3 carrot (cut into small bite sized pieces)
- Get mushrooms (optional)
- Provide 100 g Japanese curry roux (adjust the thickness of curry to taste)
- Get 1 Tbsp vegetable oil
- Take 1 Tbsp butter
- You need 600-700 ml water
- Provide salt and pepper
Steps to make Seafood Curry:
- Heat the oil in a pan over medium heat and cook all seafood until they are coated evenly. Season with salt and pepper and set aside.
- Heat the butter in a same pan over low heat and saute onion until lightly browned. Add carrot and mushrooms and cook for 1 ~ 2 minutes.
- Pour in water in the same pan and bring to a boil and simmer until the carrot are tender over medium heat.
- Turn off the heat and add curry roux and lightly stir. Simmer again over low heat until thickened. Add seafood and stir to combine.
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