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Before you jump to Beef Curry and Bamboo Steamer Dumplings recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.
More than likely you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is important? You might know men and women that live by this and also require that their children live by this rule as well. You will even find that individuals in other country’s also adhere to this simple rule and they don’t even know why. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
While everybody knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? You will find that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there are also many more healthy minerals in apples. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I am hoping I have revealed some good information that revealed why apples are so healthy for you. The one thing you should realize is that we only discussed a handful of the benefits of eating apples. Every one of the benefits would take us too much time to include in this write-up, but the information is out there. So do yourself a favor and pick up some apples the very next time you go to supermarkets. It can really help your health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to beef curry and bamboo steamer dumplings recipe. To make beef curry and bamboo steamer dumplings you only need 15 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Beef Curry and Bamboo Steamer Dumplings:
- Provide 4 cups (cup is equal to 250ml) flour
- Get 10 g anchor instant yeast
- Use 1/4 ml sugar
- Take 1/4 ml Olive oil
- Get 1 and 1/2 cups warm water
- Prepare Pinch salt
- You need 5 tbs freshly cut Rosemary
- You need Beef Curry
- Prepare 1 kg beef stewing meat
- Use 1 litres beef stock
- Use 1 tbs black pepper
- Provide 10 g can of tomato paste
- You need 1 full onion chopped
- Get 2 tsps hot durban masala
- Provide 1 tbs cooking Olive oil
Instructions to make Beef Curry and Bamboo Steamer Dumplings:
- Mix all the dry ingredients and add water and mix until incorporated. Place the mixture on a floured surface knead lightly. Place in a covered glass dish in a warm place to rise for an hour. - Once risen fold in the Rosemary and shape into tennis ball sizes. Line the bottom of a bamboo steamer before placing your dough. Let it cook over the Pot for 15 minutes before placing the next batch.
- Set the pot on medium heat and brown the meat before setting it aside.
- Lightly satué the onion before adding the spice letting it blend for 2 more minutes then add the meat back into the pot.
- Add the stock and lower the heat and let the meat cook.
- After 40 minutes, add the can of tomato paste and simmer for 10 more minutes on low heat serve with the dumpling.
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