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Kosha Mangsho(slow cooked lamb curry)
Before you jump to Kosha Mangsho(slow cooked lamb curry) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is really excellent guidance. But occasionally the last thing you want to do is put together a whole supper for yourself and your family. Sometimes you just would like to reach the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because most well-known fast food restaurants around are trying to “healthy up” their selections. Here is the way to eat healthy and balanced when you hit the drive through.
Select a drive through with a restaurant that’s known for catering to people with better palates. Arby’s as an example, is void of burgers. You could have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has lots of wholesome choices like salad, potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried everything.
Fundamental logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have another person do the cooking. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to kosha mangsho(slow cooked lamb curry) recipe. You can cook kosha mangsho(slow cooked lamb curry) using 31 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to prepare Kosha Mangsho(slow cooked lamb curry):
Provide 1 kg Chopped lamb mutton pieces
Prepare For marinade:(blend to smooth paste)
Provide 100 gm sliced onions
Use 4-5 garlic pearls
Prepare 100 gm curd/plain yoghurt
Use 1 teaspoon turmeric powder
Use 1 1/2 teaspoon salt
Take 1 1/2 teaspoon shahi garam masala
Use For the gravy
Provide 4 Tablespoon Mustard Oil
You need 1 inch cinnamon stick
Get 6-8 green cardamom pods
Take 1 black/large cardamom
You need 3 cloves
Take 2 dry red chillies
Use 2 Bay Leaves
Prepare 1 Tablespoon Ginger-garlic paste
Prepare 1/2 green chilli
You need 3 large onions sliced
Provide 1 teaspoon kashmiri red chilli powder
Prepare 1 teaspoon cumin powder
You need 1 teaspoon coriander powder
You need 2 tablespoon heaped curd
Use to taste Salt
Take 2 cups hot water
Provide 2 tablespoon ghee
Take 1 tablespoon sugar
Prepare for Garnish
Use as needed Slit green chillies(optional)
Prepare 2 tbsp Finely chopped coriander leaves
Prepare 1 tablespoon julienne ginger
Instructions to make Kosha Mangsho(slow cooked lamb curry):
Blend the ingredients listed under marination without any water
Wash/clean the lamb pieces and apply the marination paste to them and keep refrigerated for 6-8 hours or overnight(preferably)
Make a paste of green chillies with ginger-garlic
Heat a large wok and add mustard oil to it.
Add the dried red chillies, bay leaves, cinnamon, green cardamom, black cardamom, and cloves.
Add the sliced onions and fry them on medium flame until they are light brown in colour
Then, add the ginger paste, and garlic and green chilli paste, and sauté for another 5 minutes
Add the dry spices (coriander, cumin, and red chilli) and continue to sauté the onions till reddish brown
Add the marinated mutton to the pan
Rise the heat and mix everything thoroughly. Fry the mutton, stirring frequently
Beat the curd along with salt and sugar and add it to the mutton gravy now
On medium heat, for the next 90 minutes, keep adding hot water gradually and cook the lamb covered until tender
When you will be able to tear a lamb piece with a fork, Turn off the heat and top off with a little bit of ghee
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