Do You Make These Simple Mistakes In Spicy Green Curry with Tofu

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Before you jump to Spicy Green Curry with Tofu recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Sometimes, though, the last thing you need is to have to cook meals from scratch. Sometimes you just would like to go to the drive through along the way home and call it a day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here is how to eat healthfully when you visit the drive through.

Visit a drive through at a place that has made it a practice to supply healthier options to people. For instance, Arby’s doesn’t offer hamburgers. As an alternative you’ll be able to choose from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has served hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Most fast food eating places do not stoop to the harmful lows seen at McDonalds.

Common logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people make your dinner. When you want healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to spicy green curry with tofu recipe. You can cook spicy green curry with tofu using 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Spicy Green Curry with Tofu:

1. Use 1 Tbsp Canola Oil
2. Get 1/2 Cup Green Curry Paste
3. Prepare 3 Cups Japanese Eggplant (Cut into 1in pieces)
4. Take 1 Cup Shelled Edamame
5. Get 1 Cup Canned Chickpeas (Rinsed and Drained)
6. Prepare 3 Cups Green Beans (Trimmed and Halved)
7. Take 2-12 oz Blocks Firm Tofu (Cut into cubes)
8. Use 2.5 Cups Unsweetened Coconut Milk
9. Prepare 1/4 Cup Brown Sugar
10. Prepare 2 Tbsp Fish Sauce
11. You need 4 Red Thai Chili Peppers (Sliced)
12. Provide 1 Cup Fresh Cilantro

Steps to make Spicy Green Curry with Tofu:

1. In a large pot over medium-high heat, add the oil and curry paste. Cook, stirring often, until fragrant. About 3-5 minutes.
2. Add the Eggplant, stir well, add 1 Cup water. Reduce heat to medium, cover, and cook until eggplant is just tender. About 10 minutes.
3. Add the edamame, chickpeas, and green beans. Cover and cook until the green beans are tender. About 10 minutes.
4. Add the tofu, coconut milk, brown sugar, fish sauce,and chiles. Summer, uncovered, until slightly thickened. About 20 minutes.
5. Season to taste with salt. Cook until the curry is thickened. About 10 minutes. Serve topped with Cilantro.
6. 679 Calories, 27g protein, 53g carbs (10g fiber), 41 g fat.

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