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Before you jump to Thinai Pongal: (Foxtail Millets) 💁🏻♀️ recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent advice. Now and then, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This is possible because plenty of the popular fast food spots are attempting to make their menus healthier now. Here is how one can find healthy food choices at the drive through.
Your beverage should be water or juice or milk. Drinking a large soda causes hundreds of empty fat laden calories into your diet. A sole portion of soda is normally thought to be eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is much more common. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and also milk, conversely, are much better choices.
Logic states that that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just what you need. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to thinai pongal: (foxtail millets) 💁🏻♀️ recipe. You can cook thinai pongal: (foxtail millets) 💁🏻♀️ using 18 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Thinai Pongal: (Foxtail Millets) 💁🏻♀️:
- Take 1/2 Cup Foxtail Millets (Thinai) Rice: Soaked & Boiled, with the Moong Dal
- You need 1/2 Cup Moong Dal (Yellow): Soaked & Boiled, with the Thinai
- Provide 2 tbsps Ghee
- Provide 2 tbsps Cooking Oil (Coconut Oil- preferably)
- You need To Taste Salt
- Use To Taste Sugar
- Take Tempering Spices: 8-10 Curry Leaves
- Provide 8-10 Whole Black Peppercorns
- You need 3-4 Whole Red Chillies
- Get 1.5 tsps Cumin Seeds
- You need 1/2-1 tsp Hing/Asafoetida
- Prepare 1 tsp Whole Urad Dal
- Prepare 1 tsp Whole Chana Dal
- You need 1/2 Cup Roasted Cashews
- You need 1/4 Cup Roasted Peanuts
- Provide 500-600 ml Water (RT): To Boil the Thinai & Moong Dal
- Use 1 tsp Black Peppercorns (Freshly Cracked)
- Use 3-4 Green Chillies (Slit)
Instructions to make Thinai Pongal: (Foxtail Millets) 💁🏻♀️:
- Wash & Soak both the Thinai & Dal in clean water for about an hour & set aside
- Now, in a large & deep heavy bottomed vessel: Add in the washed & soaked Dal & Thinai with about another 500-600 ml water, add some salt & turmeric powder in it- stir it well & allow it to cook for about 20-25 mins time- stirring occasionally in between (cover the lif of the vessel initially but take it off once it comes to a boil)
- Once well cooked: Turn off the flame & allow it to sit on the oven itself until we do the ‘Tadka’ to it…For the TADKA-
- In another small Tadka Pan: Add in the oil- Then, one by one ☝🏻 add in rest all other tempering spices & ingredients to itthe- Allow it to splatter well & release its nice aroma
- Turn off the flame & pour in the same (Tadka), to the already prepared Pongal & gently give it a nice mix & serve it onto the Serving Platter…
- Garnish: With some Oil Roasted Cashews & serve the same with either the Coconut Chutney or any other Chutney/s, of your personal choice…😋💁🏻♀️
- ENJOY…..😋 THE MOST HEALTHIEST & DECADENT “THINAI PONGAL” 💁🏻♀️
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