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Before you jump to Spicy Honey and Curry-Roasted Mackerel recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some worth to that. Once in a while, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes you just would like to hit the drive through along the way home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Go for the side dishes. It has not been that long ago that all you could get at the fast food cafe was French Fries. Now most of the fast food choices have been widened considerably. Now quite a few of them offer you salads. You can get chili. Baked potatoes can even be ordered. You can pick fruit. There are a lot of options that don’t require eating anything deep fried. Instead of the pre-determined “meal deals” try to make a meal consisting of side dishes. You’ll maintain your calorie and fatty food count very low and escape time and effort.
Logic states that that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person make your dinner. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to spicy honey and curry-roasted mackerel recipe. To make spicy honey and curry-roasted mackerel you need 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Spicy Honey and Curry-Roasted Mackerel:
- Provide 5 filets Mackerel
- Get 1/2 packet Shimeji mushrooms
- Use 1 small bunch Asparagus (boil)
- Prepare 5 to 6 Cherry tomatoes
- Use 1 Grated cheese
- Take Seasoning ingredients:
- Provide 2 tbsp Honey
- Get 1 tbsp Curry powder
- Get 2 tbsp Olive oil
- Provide 1 dash of each Salt and black pepper
Instructions to make Spicy Honey and Curry-Roasted Mackerel:
- Marinate the mackerel in half the amount of the combined seasoning ingredients for 30 minutes.
- Mix the other half of the combined flavoring ingredients with the asparagus and shimeji mushrooms.
- Put the fish and vegetables on a baking sheet lined with cooking paper, and sprinkle with grated cheese. Cook in a 200°C oven for 15 to 20 minutes while checking up on it.
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