Get Healthy with Baked Coconut Shrimp with Chrunchy Thai Salad

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Before you jump to Baked Coconut Shrimp with Chrunchy Thai Salad recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Now and then, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because most famous fast food restaurants around are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.

Pick water, juice or perhaps milk as a drink. Drinking a large soda causes hundreds of empty fat laden calories into your diet. A sole helping of soda is normally thought to be eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces huge. Thirty ounces, however, is considerably more common. Choosing a soda as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy selections.

Simple sense states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Once in a while, letting someone else cook dinner is just what you need. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to baked coconut shrimp with chrunchy thai salad recipe. To make baked coconut shrimp with chrunchy thai salad you only need 22 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to make Baked Coconut Shrimp with Chrunchy Thai Salad:

1. Get 12 jumbo shrimp
2. Prepare 1 olive oil spray
3. Get Coconut Crust
4. Take 1/2 cup flower
5. Get 1/2 cup panko
6. Provide 1/4 cup unsweetened shredded coconut
7. Provide 1/2 cup egg whites
8. Prepare 1 tsp curry powder
9. You need 1 tsp cracked pepper
10. You need Crunchy Thai Salad
11. Use 2 cup shredded cabbage
12. Provide 1/4 cup edamame
13. Provide 1/4 cup shredded carrots
14. You need 1/2 red bell pepper
15. Take 1/4 cup fresh cilantro leaves
16. Take 2 tbsp unsalted dry roasted peanuts
17. Take 1 The Amazing Spicy Peanut Sauce - see earlier recipe
18. Prepare Shrimp Dip
19. You need 1/2 cup greek yogurt
20. Take 1 tbsp lemon juice
21. Take 2 tbsp chili pepper paste
22. Provide 1 tbsp diced cilantro

Instructions to make Baked Coconut Shrimp with Chrunchy Thai Salad:

1. preheat oven to 450
2. mix flower, panko, and coconut in a small mixing bowl
3. mix egg whites, curry, and pepper in a separate small mixing bowl
4. spray a small baking dish with olive oil spray
5. dip shrimp into egg mix, then dip into coconut mix, make sure each piece is well covered, and lay in baking dish
6. place shrimp in oven, bake at 450 for about 10 minutes or until golden (you may want to flip them half way through)
7. for the salad, add shredded cabbage to a clean salad bowl
8. slice bell pepper into thin strips, toss into bowl
9. crush/chop up peanuts, add to bowl
10. add all other salad ingredients to bowl, including peanut sauce, toss & set aside to marinade
11. in another separate clean small bowl, mix all ingredients for the shrimp dip and blend well
12. When shrimp is done baking, add 6 shrimp to plate, add 1/2 of the salad to plate, add 2 tablespoons of shrimp dip to plate, then devour!

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