Get Lunch of Authentic Sri Lankan Chicken Curry

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Before you jump to Authentic Sri Lankan Chicken Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some value to this. Once in a while, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home quickly. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food spots are trying to make their menus healthier now. Here is the way to find appropriate food choices at the drive through.

Visit a drive through at a place who has made it a practice to supply healthier options to people. For example, Arby’s doesn’t provide hamburgers. As an alternative you can select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, although no stranger to the hamburger, also includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food locations are as unhealthy as McDonalds with its deep fried every thing.

Logic claims that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. At times what you require most is just to have another person do the cooking. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to authentic sri lankan chicken curry recipe. You can cook authentic sri lankan chicken curry using 22 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Authentic Sri Lankan Chicken Curry:

1. Prepare for Sri Lankan Roasted Curry Powder
2. Take 1/2 tsp coriander seeds
3. Provide 1/2 tsp cumin seeds
4. Use 1/4 tsp black peppercorns
5. Get 1 tsp raw rice
6. Provide 1/2 tsp black mustard seeds
7. You need 3 cloves
8. Take 2 green cardamoms
9. Use 1/2 tsp fennel seeds
10. Take For the Chicken–
11. You need 3 pieces Boneless chicken
12. Get 1 Onion (Sliced)
13. Use 4 cloves Garlic (grated)
14. Get 1/2 tsp Ginger(grated)
15. Take 1 tbsp Sri Lankan roasted curry powder
16. Use 1 1/2 tsp Red chili powder
17. Prepare 1/2 tsp Turmeric powder
18. Get as per taste Salt
19. Take 150 ml - 200 ml Water
20. Take 3 1/2 tbsp Coconut oil
21. Use 1/2 cup Coconut milk
22. Provide Few curry leaves

Instructions to make Authentic Sri Lankan Chicken Curry:

1. Roast all the ingredients required for making the Sri Lankan roasted curry powder (ingredients mentioned above). Once done, grind it using a mixy.
2. In a heated pan, roast the Sri Lankan curry and chilli powder for a few seconds.
3. Marinate the chicken pieces with the roasted spices, salt and grated ginger & garlic. Refrigerate for 30 mins.
4. Finely chop the onions and green chillies.
5. Pour 2 tbsp of coconut oil. Add the finely sliced onions, a pinch of salt and a few curry leaves. Fry them for sometime.
6. Once the onions become tender and pink in colour, add the marinated chicken pieces, turmeric powder, salt as per taste and green chillies.
7. Cover the lid and cook in sim for10 mins. Keep stirring frequently. Once the chicken becomes a little dry, add water and cook in low flame till the gravy reduces to half of the amount.
8. Add the coconut milk, cook in sim for about 10 mins without covering the pan with lid till it is done.
9. Serve it hot!

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