Hello everybody, welcome to our recipe site, if you're looking for Vankaaya Sanagala curry (brinjal black chana curry) recipe, look no further! We provide you only the perfect Vankaaya Sanagala curry (brinjal black chana curry) recipe here. We also have wide variety of recipes to try.
Before you jump to Vankaaya Sanagala curry (brinjal black chana curry) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good guidance. Sometimes, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You can do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthfully when you reach the drive through.
Your beverage should be water or juice or milk. When you sip a large soft drink you are adding a lot of empty calories to your day. One serving of soda pop is eight oz.. That helping normally contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces huge. Generally, though, they’re 30 ounces. This implies that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier options.
Standard logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people produce your dinner. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to vankaaya sanagala curry (brinjal black chana curry) recipe. You can have vankaaya sanagala curry (brinjal black chana curry) using 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Vankaaya Sanagala curry (brinjal black chana curry):
- You need 8 Green Brinjals
- Take 1 onion
- Use 5 chillies
- Take 1 cup boiled black chana
- Prepare 2 tbsp oil
- Use 1 tsp ginger garlic paste
- Get 1 pinch hing and turmeric
- You need to taste Salt and chilli powder
- Prepare 1/2 cup water
- You need 1 tsp Mustard and Jeera for seasoning
- Get few Curry leaves
- Prepare Grated coconut(optional)
Instructions to make Vankaaya Sanagala curry (brinjal black chana curry):
- Wash and slice brinjal vertically making 6 pieces from each brinjal. Put them in salt water as soon as they are cut.
- Heat oil in a pan and add seasoning(jeera and mustard). Once they split, add a pinch of hing and sliced onion and chillies. Fry them
- Once onion and chilli are slices are half cooked, add ginger garlic paste.
- Now, add brinjal pieces, mix well, add Salt.
- Now add chana and mix well. Put half cup of water so that the brinjal cooks well.
- Once water is evaporated, check if brinjal is soft… if not, add some more water and cook. Add chilli powder and fresh coconut (optional). Mix well
- Curry is ready to serve. Goes very well with rice and roti too
If you find this Vankaaya Sanagala curry (brinjal black chana curry) recipe valuable please share it to your good friends or family, thank you and good luck.
