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Before you jump to Cauliflower Tarkari recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good guidance. But occasionally the last thing you want to do is put together a whole supper for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This can be done because plenty of the popular fast food destinations are attempting to make their menus healthy now. Here is how you can eat healthy and balanced when you visit the drive through.
Pick out a drive through with a restaurant which is known for catering to people with healthy palates. Arby’s for example, isn’t going to offer burgers. Instead, the selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has lots of healthful choices like salad, potatoes and chili. Most fast food eating places usually do not stoop to the harmful lows seen at McDonalds.
Basic logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. At times the thing you need most is just to have someone else do the cooking. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to cauliflower tarkari recipe. To make cauliflower tarkari you only need 17 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Cauliflower Tarkari:
- Take vegetables
- Use potatoes, peeled and diced
- Take onion, chopped
- Provide cauliflower
- Prepare green beans
- Get green peas
- Take tomatoes
- Provide remaining ingredients
- Prepare garlic paste
- You need ginger paste
- Provide hot chili paste
- Take turmeric
- Get curry powder
- Use cumin powder
- Get water
- Get vegetable oil
- Provide salt and pepper
Steps to make Cauliflower Tarkari:
- In a large non-stick frying pan, heat oil and fry turmeric, cumin, and curry powder for a few seconds. Add onion and fry until lightly browned. Add potatoes and fry until translucent. Add garlic, ginger, and chili and stir thoroughly with the onion/potato mixture for 5 minutes over low heat. Add vegetables except for the tomatoes and stir for a few more minutes. Now add the chopped tomatoes, water, salt and pepper; allow simmering 15-20 minutes before taking of the heat. Serve with steamed rice and roti (flat bread).
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