11/07/2020 15:04

The BEST of Chana dal & Palak curry

by Roxie King


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Chana dal & Palak curry
Chana dal & Palak curry

Before you jump to Chana dal & Palak curry recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.

On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You might know individuals that live by this and also require that their children live by this principle as well. You will even find that people in other country’s also stick to this simple rule and they don’t even know why. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.

So what can all these vitamins and minerals do for the particular overall health of your body. Well first off there have been a lot of studies done that report that eating apples can reduce the chance of various cancers. Some of the cancers that apples can help prevent are breast, liver, lung and colon cancers. That fact alone really should be enough to make sure people are eating at least one apple a day.

And now you know why individuals tell you that you need to eat an apple every day. The benefits we covered are only a couple of of the benefits that eating apples can offer. Every one of the benefits would take us too long to include in this post, nevertheless the information is out there. When you go shopping again, make sure you buy some apples, their in the produce department. It can truly help your overall health for short term as well as for the long haul.

We hope you got insight from reading it, now let’s go back to chana dal & palak curry recipe. To make chana dal & palak curry you only need 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Chana dal & Palak curry:
  1. You need 1 bunch palak(spinach)
  2. You need 2-3 tablespoons chana dal
  3. Take 1 onion
  4. Get 2 tomatoes
  5. Provide 2 Green chilli
  6. Prepare 1 teaspoon salt
  7. Take 1 teaspoon ginger garlic paste
  8. Get Oil for cooking
  9. Use 1/2 teaspoon Garam masala powder
  10. Take 1/2 teaspoon cumin seeds
  11. Get leaves Few Coriander
Instructions to make Chana dal & Palak curry:
  1. Wash & chop bunch of Palak / spinach leaves let aside in water
  2. Wash & soaked chana dal for about 30 minutes
  3. Now add both in a cook wear dish then add few more ingredients like tomatoes chopped, salt, ginger garlic paste, Garam masala powder & oil
  4. Now mix everything and keep it on stovetop on high flame burner until two whistles
  5. Make a paste of half onion adding green chilli then take the other half onion chop it and in another pan add oil and fry onions till golden brown add cumin seeds and the paste prepared with onion and green chilli stir fry for two minutes the smell of onion will be disappeared further add coriander leaves and simmer the stove
  6. Now see the plak dal just dry it little and add all the things together in one dish with onion chilli prepared with cumin tadka/tempering
  7. Just keep on low flame for 2 minutes after everything is in one dish add 1 teaspoon ghee and off the flame it’s ready to relish with rice or chapati either goes well.

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